#人人關注腎健康#生活中，保持腎髒健康的7條錦囊：
[心]Drink enoughwater every day！每天攝入充足的水分！
[心]Don’t eat food with too much salt!不要吃太多鹽！
[心]Don’t eat food with too much sugar or have too many soft drinks!不要吃太多甜食及軟飲料！
[心]Do NOT smoke!不吸煙！
[心]Do NOT take drugs!謹慎用藥！包括西藥和中草藥。
[心]Eat lots of fruit and vegetables!适量多吃水果和蔬菜！（特殊人群除外）
[心]Keep active!Play sports!多運動，多鍛煉！
