Bacon and asparagus are born in a pair, rolled up, fried fragrantly, tender on the outside, and can eat 10 at a time, which is so delicious! Although asparagus is a vegetable, it is more expensive than meat. The asparagus in the asparagus bacon roll is the best to eat, crisp and delicious, beautiful in shape, and loved by young and old.
Although asparagus is expensive, but the people who buy it never lose, asparagus is not only delicious, the nutritional value is also high, rich in vitamins, trace elements, amino acids, especially the selenium trace elements needed by the human body, higher than other vegetables, close to mushrooms, and even comparable to the selenium content of marine fish and seafood.
There are three tricks to choose asparagus, buy coarse not buy thin, buy short is not long, buy white does not buy green. Good asparagus fat short and thick, crisp and tender and refreshing, in addition, no matter any kind of asparagus as long as it is unearthed will turn green, the asparagus before the excavation is tender and delicious, and the asparagus that has been unearthed for too long is old and cannot be eaten. The asparagus has a smooth skin and can be boiled with a little salt, which is easy to taste. Next, I will share the classic practice of asparagus - asparagus bacon roll:
【Bacon asparagus roll】Ingredients: bacon, asparagus, pepper, salt, butter. Among them, asparagus should be selected fresh fat and short and thick, and the color is emerald green. Butter fried bacon rolls, better than other cooking oils.
Wash and cut the asparagus into sections, pour the appropriate amount of water into the pot and boil, add the asparagus and a little salt to cook, immediately remove and soak in ice water. Cools quickly to maintain the emerald green color of the asparagus. When choosing asparagus, there is a white description in the middle that it is an old asparagus, and it must not be selected.
Bacon thawed at room temperature, cut into 3 pieces, this kind of bacon is relatively long, cut 3 cut just enough to roll up the asparagus, cut 2 pieces, the roll is too thick, the fried bacon is not fragrant.
Put the asparagus on the bacon, roll up from one end, just roll 2 rolls, in addition, when cutting the asparagus is 2-3 cm more than the width of the bacon, the asparagus dew in the bacon on both ends of the 1 cm or so, good looking and delicious, after rolling up can be fixed with the help of a toothpick to fix the shape after taking out the toothpick.
Heat a pan, cut a small piece of butter into the pan, melt, roll the asparagus bacon evenly into the pan, fry over medium heat before slightly browning, flip and sprinkle some pepper.
Continue to fry until the bacon is crispy, sprinkle pepper when turning, pay attention to the heat when this dish is fried, the fire is too big and easy to paste, the fire bacon is not fragrant, and the asparagus is not crisp. Fry until fragrant and ready to pan. If you like to eat wet asparagus bacon rolls, you need to pour the cooked sauce on the fried asparagus bacon rolls.
【sourcehe warm tips】1. When choosing asparagus, see if there are white spots in the middle of the asparagus cut mouth, and there are white spots asparagus that are old and cannot be bitten, and must not be wanted. 2. The skin of the asparagus is smooth and not easy to taste, and when scalding the asparagus, you need to put a little salt, which not only preserves the emerald green color but also tastes more delicious. 3. When cutting the bacon into sections, give the asparagus 2-3 rolls of length, which can be just rolled up. Too long rolls are too good to fry and not burnt.
Bacon asparagus rolls, do you like to eat? If you also like to eat asparagus, be sure to try this method, don't always fry it. We look forward to your message and sharing your favorite home cooking.