In the summer, due to the particularly high temperature, it is easy to cause irritability and mental anxiety, which in turn leads to the problem of fire in the body.
From the perspective of Traditional Chinese medicine, after the fire, it is easy to lead to symptoms such as mouth and tongue ulcers, foaming at the corners of the mouth, especially after a large number of tongue moss or ulcers appear on the tongue, and the body should be "extinguished" in time.
What should I do after my body is on fire?
First, drink more water and eat more vegetables and fruits
Fire is often related to the lack of water or vitamins in the body, if you usually do not develop a good habit of drinking water, or rarely eat vegetables and fruits, then in the hot summer it is easy to catch fire.
Once the body is on fire, do not be too anxious, just pay more attention to diet and eat more vegetables and fruits to effectively alleviate the symptoms of fire.
Second, soothe bad emotions
Hot weather in summer can also easily lead to emotional irritability, and if you can't self-regulate well after encountering this problem, then the body is also easy to catch fire.
In addition to actively adjusting the mentality and relieving bad emotions, it should also be calm and not arrogant, only in this way can the symptoms of fire be alleviated.
3. Oral drug therapy
After the body is on fire, there is a problem of ulcers on the mouth and tongue, at this time do not worry, you can take oral vitamin B2 to alleviate the symptoms of ulcers under the advice of the doctor, and you can also take oral fire detoxification drugs to treat the problem of fire.
In general, if the symptoms of fire and mouth ulcers are not serious, they can be well relieved within a week.
What happens to the tongue after being on fire?
First, the tongue is red and swollen, and the pain is unbearable
As a relatively fragile body tissue in the human body, once there are symptoms such as redness, swelling, pain, etc., it means that the body may have been on fire.
Especially people with strong liver fire after the fire, the symptoms of the reaction on the tongue are more obvious, but also accompanied by symptoms of dry mouth, bitter mouth, after encountering this problem, you can first add some vitamins to the body.
For example, eating more tomatoes, eggplant, pumpkin and other vegetables, you can also eat watermelon, kiwi fruit and other fruits, can add a lot of vitamins and trace elements for the body.
In general, it can alleviate the problem of tongue redness and swelling very well, and if it is really impossible to alleviate it, it can be treated by oral medication.
Second, the tongue thickens and ulcers appear
Chinese medicine believes that the change of tongue moss can reflect a person's physical health problems, if the tongue is white and particularly thick, then it means that the body has symptoms of fire.
If it is also accompanied by problems such as tongue ulcers, then you should immediately "extinguish the fire" for the body, and you can drink some tea such as chrysanthemum tea, green tea, goji berry tea, etc., which can play a certain role in "extinguishing the fire".
3. Redness on the tip of the tongue and sides
If you find that the tip of your tongue and the sides of your tongue have symptoms of redness and swelling, and you are accompanied by a feeling of tongue pain, it may have a lot to do with the excessive fire in your body.
If the liver fire and heart fire are relatively large, similar symptoms will also appear, and you must not be too hasty when alleviating the symptoms of physical fire, and you must treat it step by step, so as to effectively remove the virtual fire in the body.
The above introduces the solution to the fire on the body, as well as the change of the symptoms of the tongue after the fire, once the body is found to be on fire, it should be started in time to "extinguish the fire" for the body.
In addition to paying more attention to drinking water, drinking tea and eating more vegetables, if the condition is more serious, you should also seek medical treatment in time, so as to get rid of the problem of fire as soon as possible.