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Many female celebrities are worried that having a baby has an impact on their careers, and most of them choose to recover physically and mentally as soon as possible after giving birth, so as to avoid the consumption of popularity with the passage of time, and they can also earn milk powder money for their babies.
When it comes to the female star who just gave birth to the baby, do you think of Ariel Lin like Sugar Mother? It seems that in addition to her pregnancy preparation process is somewhat bumpy, the birth of the baby and the follow-up life are very smooth.
Successfully insisted on breastfeeding, a smooth comeback and popularity, the most recent appearance is a small surprise for everyone.
Less than two months after giving birth, Ariel Lin has attended many activities, and every time she can feel her heartfelt laughter, after becoming a mother, she is different from before.
Ariel Lin can wear shorts after giving birth, and her figure is enviable
Recently, Ariel Lin wore a sweater and shorts when attending a friend's concert, the shape is simple but she is very energetic, and the reporter who went to interview her also praised her as a super beautiful mommy.
Ariel Lin, who has a more Buddhist personality, does not often take photos to share her life, so everyone is curious about her postpartum state, especially how to restore her body so much that she can wear shorts.
Ariel Lin is also very happy to share her experience with everyone, and the reason she gave is particularly simple - just stick to breastfeeding.
People who know her well know that she has never been a particularly thin person, especially the iconic baby fat face of the early years, and everyone did not think there was anything wrong with it.
Now that she has a baby, she is thinner, is it really okay to breastfeed as she said? As a person who came over, sugar mother wants to say that she will be thin, but not completely thin.
Ariel Lin frankly said that breastfeeding can "lose weight", what is the reason?
Regarding the saying that breastfeeding can make you thinner, I believe that many mothers have heard of it and even become one of the motivations for insisting on breastfeeding. Is it so magical? Expectant mothers and novice moms need to know the truth.
★ Breastfeeding does deplete the nutrients and calories of a woman's body
Ariel Lin said that calorie consumption is one of the factors that make the mother thin, the specific principle is that the nutrition and calories that women consume when breastfeeding, part of which is absorbed by themselves, and the other part is transformed into breast milk for the baby to grow.
But pay attention to whether it is normal thinness or malnutrition, otherwise it is not good for yourself and your baby.
★ Poor rest is another big factor for breastfeeding mothers to become thinner
Another important factor why breastfeeding makes moms thin is "too tired".
Newborns eat breast milk frequently day and night, Ariel Lin as a breastfeeding mother is the same as everyone, each feeding is short from a few minutes to ten minutes, half an hour, it looks very relaxed and actually consumes the mother's physical strength.
Repeated feeding plus often need to get up at night, Bao Mom can not only become thin after giving birth, but also because of the baby feeding, muscles on the arm, I don't know if Ariel Lin has muscles?
Not all moms can "lose weight" while breastfeeding, and here's the difference
Some people may question, the same is breastfeeding, why can Ariel Lin quickly lose weight, but she is getting fatter and fatter, even more than the meat when she was pregnant? Sugar Mom has come to tell you about the differences.
First, eating habits have caused differences in women's postpartum body shapes
Most breastfeeding mothers can't escape to drink milk soup, some soups can indeed make breast milk more, but at the same time, high calories and high nutrition will also make mothers quickly gain weight. Only a small part of the nutrients converted to breast milk are enough, and the excess nutrition is not only converted into Bao Ma's meat, but also easily cause milk blockage.
And after giving birth, pay attention to a balanced diet, or there are many female stars like Ariel Lin, as long as there is a person responsible for the postpartum diet, it will not grow too fast.
Secondly, the difficulty of taking a baby affects the figure of the mother
Obviously, the baby is not good to take adults to bother and laborious, those after giving birth to the baby and thin and haggard mother, most of the baby is difficult to carry and there is no helper around, tired and thin.
Don't worry about the laborious mother, either be taken care of fat, or have time to recover the figure, thin and very energetic, this contrast gap is still very obvious.
Sugar Mother's heart words:
Breastfeeding is not difficult as a way to "lose weight", there are many details to pay attention to, keep your body in the range of support, health is more important than slim.
【Today's topic】Did you choose to breastfeed after giving birth? How does the weight change?