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In the summer, you can eat more of this fruit, the benefits of raw food consumption are many, this is delicious and healthy, do not miss the bayberry soup

author:Gourmet Jay official

In the summer, you can eat more of this fruit, the benefits of raw food consumption are many, and it is delicious and healthy, don't miss it. Today, Xiaobian recommends a delicious and nutritious fruit for everyone, I went from snack to large, this fruit is bayberry. When I was a child, my material life was not rich, and I ate salted baybutus with a bag, and fresh bayberry had no chance to eat. Now, it is a blessing to be able to buy fresh bayberry at any time in the market or supermarket. Fresh bayberry juice is particularly abundant, quenching heat and thirst, very refreshing, sweet and sour taste, suitable for summer eating. Bayberry is not only delicious, but also good for the body, can quench thirst, enhance appetite, promote digestion. I like to make "bayberry soup", delicious and healthy, interested friends also come to try it!

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In the summer, you can eat more of this fruit, the benefits of raw food consumption are many, this is delicious and healthy, do not miss the bayberry soup

By little multi and buns

ingredient:

1 kg of fresh bayberry, 40 g sugar, 1 tsp of salt

Cooking steps:

1. Bayberry first rinse gently with water.

In the summer, you can eat more of this fruit, the benefits of raw food consumption are many, this is delicious and healthy, do not miss the bayberry soup

2. Then put in a large bowl, pour in the right amount of water, to be able to completely skip the bayberry, add a small spoonful of salt, stir a few times, soak for 10 minutes. Because bayberry is prone to insects, soak it in salt water to drive out the insects.

In the summer, you can eat more of this fruit, the benefits of raw food consumption are many, this is delicious and healthy, do not miss the bayberry soup

3. Scoop up the bayberry soaked in brine, pour off the water, rinse it again, then drain the water and marinate it with sugar for an hour or two.

In the summer, you can eat more of this fruit, the benefits of raw food consumption are many, this is delicious and healthy, do not miss the bayberry soup

4. Start boiling the bayberry, pour the pickled bayberry into the pot along with the marinated juice and the sugar that has not yet melted completely, and add the amount of water that has just passed the bayberry.

In the summer, you can eat more of this fruit, the benefits of raw food consumption are many, this is delicious and healthy, do not miss the bayberry soup

5. Bring to a boil over medium heat, reduce heat and cook for another five minutes, then turn off heat.

In the summer, you can eat more of this fruit, the benefits of raw food consumption are many, this is delicious and healthy, do not miss the bayberry soup

6. After the bayberry soup is thoroughly cooled, pack it in a sealed jar with a lid, refrigerate it, and use a clean spoon to fish some out with a clean spoon when you want to eat it.

In the summer, you can eat more of this fruit, the benefits of raw food consumption are many, this is delicious and healthy, do not miss the bayberry soup

Cooking Tips:

1. The bayberry is first marinated with sugar for more than an hour, so that the fructose in the pulp of the bayberry is pickled out, and the taste will be better. 2. Don't cook the bayberry soup for too long, the pulp is too bad to eat. We don't make jams and don't need to cook for too long. 3. Keep the prepared bayberry soup in the refrigerator and eat it as soon as possible. 4. High-quality bayberry, the taste is tender, the taste is sweet, the juice is more, and there is no excessive residue in the mouth after eating. If the bayberry is relatively dry, it is full of residue after eating, and the quality is not good. 5. Fresh bayberry, smell fruity, if there is a smell of wine, it means that it has been stored for a long time, has been fermented, and should not be purchased.

Do you have other ways to eat bayberry?

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