Good understanding does not come out of thin air. We often praise people who are good at boxing and making rapid progress. So what is enlightenment? Recently, I saw an article in a magazine that talked about enlightenment, "enlightenment" is the sensitivity and understanding ability of human beings to the essence, characteristics, laws and other elements of things. "Enlightenment" has both the "virtual form" of "reality" and the "soul" of "virtuality", which can be roughly divided into "three forces" from the form of expression of the practitioner.
Comprehension
Practitioners of boxing should observe the changes in boxing styles, the basic points of boxing, and the embodiment of boxing theory in form from the teacher's teaching process, so as to understand the truth and discover the updated "mystery".
Discriminating power
From the complex changes in fist styles, grasp the basic laws of fist style changes, feel the true meaning of fist with your heart, remove falsehood and truth, and seek the most effective way to practice boxing.
creativity
Practicing boxing is a high-intensity physical intellectual activity that needs to be understood in practice and created in understanding.
The cultivation and improvement of the understanding of boxers not only stems from mentality and practice, but also must be sensitive to observation, diligent in learning and good at summarizing.
From the mindset:
Thinking determines the way out, and mentality determines the idea. To cultivate a higher level of understanding in the process of practicing boxing, we must have enough patience and a positive and optimistic spirit of not being afraid of all difficulties, have the idea of laboring their bones and bones, starving their bodies, and suffering their minds, and strive to improve themselves spiritually.
From practice:
Enlightenment is a manifestation of rational understanding, and the improvement of understanding is based on practice, as Chen Xin said in the "Chen-style Taijiquan Illustrations", "Punching ten thousand times, the theology appears on its own."
Sensitivity to observation:
It is necessary to have a keen observation ability, be good at capturing various information in the changes of the fist style, and find regular things from the simple fist style. What does it mean to "understand" a boxer who follows the teacher's so-called "diligent study and hard training" every day, and turns a blind eye to the teacher's "earnest teaching"?
Diligent in learning:
The cultivation and enhancement of understanding is directly proportional to having rich, multi-level, all-round knowledge. Boxers should read more books to enrich themselves, and take fewer detours from the stones of the mountain borrowed from it to the way.
Good at summarizing:
The improvement of understanding is also a process of continuous learning and summarizing of boxing. Boxers should be good at summarizing themselves and other boxers, summarizing both successful experiences and lessons from failure, discovering their own advantages from summing up, finding out their gaps, and improving in continuous summarization.