The Seven Attitudes of Practicing Mindfulness: [Non-Judgment] Awareness of bias or likes and dislikes in the mind, not being bound by it and swaying [Acceptance] Acknowledging and allowing people and things to appear at the moment [trusting] anything

Seven Attitudes for Practicing Mindfulness:

[Non-judgment] Be aware of bias or likes and dislikes in your heart, and not be restrained and swayed by them

Acceptance: Acknowledging and allowing people and things to look like in the present

[Trust] Enron is with yourself

Patience allows people and things to develop at their own pace

[Non-mandatory] Maintain the balance between body and mind

Let go allows people and things to disappear and change

【Initial intention】 Maintain normal curiosity and openness, and wait for everything to be seen at first sight

Living in the present moment without any achievement, everything is as it is 🌷