Netflix hit suspense drama "The First Lantern" in the first and second seasons of you to catch up? In addition to the rivalry between Lin Xinru and Huo Jianhua, the rivalry between Lin Xinru and Huo Jianhua is applauded, and the "white powder CP" Xie Xinying and Wang Baijie in the play are even more hot in and out of the play! A few days ago, Wang Baijie rarely PO out Xie Xinying's big show of the shoulder of the life photo, but also set off a heated discussion among netizens! 36-year-old Xie Xinying not only has a cold and delicate face that attracts much attention, but also has a well-proportioned and good figure over 30 years old, and it makes people want to learn her weight loss secret recipe! Since Lin Xinru, the chief producer of "Hua Lantern Chu Shang", has relaxed that the third season is expected to be broadcast after February, then, everyone who is waiting for the third season may wish to take a look at the weight loss menu of the iceberg beauty "Lily" of "Hua Lantern Chu Shang"!
"Hua Lantern First Up" Xie Xinying weight loss 1. Black bean water reduces edema
Xie Xinying, who is 162 centimeters tall, has revealed that her weight has remained at about 44-45 kilograms for many years, but like many girls, she is deeply troubled by edema! Xie Xinying shared that in order to eliminate edema, every day will drink more than 2000cc of black bean water, not only for the reduction of edema super feeling, compared to red beans or coix water, rich in flower color tortoiseshell (a kind of melanin) black bean water, more powerful antioxidant power, detoxification and metabolism effect is super significant!
"The Beginning of the Lantern" Xie Xinying weight loss 2. Dinner refuses starchy
When it comes to the weight loss menu, Xie Xinying does not deny that she usually does not deliberately diet to lose weight, however, the daily diet will try to put starch in breakfast and lunch, and dinner, based on fish or salad, on the one hand, to avoid fat hoarding, on the one hand, by supplementing excellent protein and fiber, it can also promote gastrointestinal peristalsis and cultivate a lean and good physique!
"The Beginning of the Lantern" Xie Xinying weight loss 3. Yoga 3 times a week and wear beautiful leg stockings before going to bed
A pair of white and well-proportioned beautiful legs, but also Xie Xinying's signature! Xie Xinying shared that in addition to relying on yoga sculpture curves at least 3 times a week, every night after bathing and wiping lotion, she will immediately put on beautiful leg socks and wear beautiful leg socks to sleep! Xie Xinying said that for many years, there has been the habit of sleeping with beautiful leg socks, not only can eliminate leg puffiness, even the skin of the legs has become soft and tender, the use of sleeping time to raise a pair of people envied beautiful legs, is undoubtedly the highest return on investment to become beautiful!