Recently, the topic of #Reconciliation with Plain Face is particularly hot, and to be honest, we can't understand it very well. To reconcile with xx, such as reconciliation with the original family, reconciliation with the past self, reconciliation with the plain face, under the literal meaning of this statement, there is a hidden disapproval of those things that want to be reconciled.
There are too many videos of #Reconciliation with Plain Face, and there are really many beautiful women. Some bloggers even wear pseudo-plain makeup and inadvertently create a new sense of anxiety for more people, but it is really enough to say. Reconciling with a plain face is really not the same as showing off your own plain beauty.
Similarly, it is not the same as not pursuing beauty, nor is it equivalent to plain face with sloppiness. People naturally love beauty, there is no need to suppress, but beauty is pluralistic, you can define your own standard of beauty, and on the road to pursuing beauty, calmly accept your imperfect side.
Therefore, what we need may not be to reconcile with our own plain faces, but to have the freedom to reconcile and not reconcile.
You know, beauty is a scarce resource. It's not something that everyone has, but confidence, fearless attitude, and healthy status can be your beauty camera.
The pursuit of beauty can start from healthy beauty. The state of the skin when the face is plain does reflect the state of health to a certain extent. (Just say that you are not convinced by this turn)
This skin state can determine a lot of things, many makeup masters will tell you: "The base makeup is not good, that is, your skin is not good, and the product and technology really have little to do with it." Those who have good skin after applying makeup are not in a bad state. "So, don't reconcile with Su Yan first, let's reconcile with our base makeup state first."
We can't decide our facial features, but the skin state can really pursue it. It's in good shape, and your healthy, plain, and after-makeup beauty is at least half done.
So, what aspects of the state of the skin are related? And how should it be conditioned? See:
In the "Yellow Emperor's Inner Classic", it is said that the main fur of the lungs is in the body of the fur. The pulse qi flows through the lungs, the lungs face the hundred pulses, and the sperm is transfused to the fur. This means that the lungs transport qi and blood through our breath to the whole body, nourish the skin and fur, and maintain the metabolism of the skin.
Therefore, in the theory of Chinese medicine, external symptoms are all symptoms, and they all reflect the internal problems of the body. Therefore, if you always look bad or poor appearance, or even skin sensitivity, you can start from this aspect to adjust it.
First of all, staying up late is the first culprit. Falling asleep before 10:00-11:00 p.m. is the best time to fall asleep. You might say that it's hard to go to bed early and get up early, too busy at work right now. But I want to say sister, the company can live without you, but if you have no life, you will have nothing.
And how many people stay up late at night because they are busy at work during the day and stay up late at night? How many people really stay up late because of work? Regular work and rest is really important. (How about we go to bed early and get up early in our fan base?) ）
Secondly, not having sun protection is also an important part of affecting the state of the skin.
Let's not talk about those ultraviolet UVA \ UVB things, just talk about my own real experience. I have a strange body structure and love to sweat on my face, so I don't want to apply sunscreen. Commuting to and from the taxi, not much out of the office during the day, so it is lazier. Later, I read a little red book note, saying that the skin changes that insist on sun protection for 1 year are really delicate. Let's not talk about the long-term anti-aging problem, let's say that this skin delicate problem is enough to be excited! So I started applying it every day, not to mention, sticking to it for a month would have an effect. Sisters, sunscreen can really delicate the face. It's true.
In addition, your exercise habits can also affect the state of the skin.
For example, our friend Gu Ailing, who exercises regularly, has a tight skin condition; while those who have no fitness habits can feel that the overall state is loose. When you are young, the foundation is good, and this state distinction is not obvious. Once you get older, the distinction is bigger. Therefore, it is really important to keep moving, whether it is beneficial to the skin or to the body.
It's really important for the sisters to drink water. Drinking water can promote metabolism and speed up body circulation, which is a great thing for both the skin and the body. Fitness people drink more water, fat can lose half a pound! I'm known as a desert camel, and if I'm not reminded, I can go a day without drinking water. So, I bought a 2000ml water bottle with a scale, and when the time comes, we will drink some, you don't say, the season will not peel off!
In addition to this drinking water, daily eating is also very important. Anti-saccharification and avoid spicy and greasy this thing is not much to say, complete abstinence is really unhappy, but we can be relaxed, do not suddenly clear soup and water, do not suddenly big fish and big meat, every week crazy Thursday, the burden is not heavy but also harvest happy, how good.
Putting aside those aesthetic care and high-function care, basic skin care basically determines the "bottom" of the skin and the health of the skin barrier. The skin barrier is like a protective wall, and when it collapses, skin problems ensue. Dry skin, dry oil inside, rash on redness, etc. are likely to be because your barrier is damaged.
A good foundation for the skin can start with a thorough cleanse. A daily morning and evening foundation cleanse, and a weekly deep cleanse, coupled with a deep cleansing of makeup day, leave the skin in a state free of dust and makeup residue before skin care.
When following skin care, pay attention to the method and dosage, and maximize the effect of skin care products, rather than casually wiping off the grass. The difference between three or two days of laziness cannot be seen, and three or two years must be very obvious.
Sisters, I hope we can all harvest happiness and health on the road to the pursuit of beauty!
Instead of shouting slogans and reconciling with yourself!
Nothing worked.
Scatter it, eat dinner early and go to bed early is better than anything!
Image source
Sina Weibo
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