In today's modern life, due to long-term use of electronic devices and poor sitting Xi, cervical spine problems have become extremely common among Chinese people. Many people experience neck discomfort, stiffness and pain, which not only affects daily work and life, but is also a potential threat to physical health. In this context, neck massagers have become a popular choice for relieving cervical spine problems, but there are many inferior products flooding the market today, such non-professional massagers may aggravate shoulder and neck discomfort and pain, and even cause serious problems such as muscle fibrosis or atrophy. As a senior rehabilitation therapist, today I will help you answer this question based on my practice and evaluation experience.
The following picture is a part of the cervical massager I have used in my evaluation:
In our country, 9 out of 10 office workers will suffer from cervical spondylosis, and the incidence of cervical spondylosis has soared, and there is still some controversy about whether it should be listed as an occupational disease. Therefore, now more and more people are beginning to see the use of cervical massagers as an effective way to relieve cervical spine problems. So, what are the advantages of cervical massager that can play a positive role in improving cervical spine problems?
1. Promote blood circulation: There are many core massage techniques of the massager, mainly including vibration and tapping, etc., which quickly promote blood circulation in the neck. The seemingly simple principle often plays an important role, and the massager is good for relieving headaches, dizziness and other pain problems caused by poor flow of qi and blood. And we all know that good blood circulation is closely related to the quality of sleep. Therefore, this massage will not only significantly improve your sleep, but also provide enough nutrients to your brain to keep you energized and in a state of ultimate relaxation.
2. Prevent cold on the shoulders and neck: Today's neck massagers have been upgraded in terms of function, and the function of hot compress has been added, which brings extra warmth to the neck during the massage process. Although the massager is relatively small, this thoughtful hot compress function can effectively prevent the problem of colds caused by colds during massage, and you can feel a warmth and care while enjoying the massage, so that you will no longer worry about being cold in cold weather.
3. Relieve cervical spine soreness and fatigue: After using the cervical massager, you will obviously feel that the soreness and fatigue of the cervical spine have been significantly relieved. This is the magic of the massager, it can effectively relieve the stiffness of the neck and shoulders caused by improper sleeping position or stiff neck. Through skillful massage techniques, the massager can relax the muscles around the cervical spine that have been tense, so that your cervical spine can be fully liberated, so that fatigue and soreness can be quickly reduced.
4. Improve sleep quality: Under the pressure of contemporary life, many people are troubled by problems such as insomnia and dreams, but don't worry too much, the neck massager can not only take care of the head, neck and shoulders in an all-round way, and even give the back a gentle massage by the way. It has a full range of professional massage techniques that not only quickly guide you to sleep, but also successfully alleviate sleep problems.
I believe that after reading the advantages of these cervical massagers, you can't wait to get one that suits you. However, the variety of options on the market is dizzying, and many people don't know how to choose a neck massager. Don't worry, today I will bring you some practical purchase suggestions, hoping to help you find the most suitable one for yourself in the complex range of cervical massagers.
1. Pay attention to brand strength. When choosing a massager, be sure to give preference to those professional brands that are experienced and strong. These brands pay special attention to core attributes such as rotational performance and massage comfort. It not only cares about the uniformity of massage strength, but also takes care of the stability of the transmission frequency, the accuracy of kneading, the depth and range of massage and other indicators, which are considered very carefully and carefully.
2. Watch out for price traps. When buying a massager, don't consider those styles that cost less than 300 yuan, because most of them come from some unknown small factories and are OEM goods. This means that there are worrying problems with their technical level and the reliability of the materials used. The use of such a massager may not only lead to mediocre massage results and unsatisfactory performance, but also the most troublesome thing is that it may also cause damage to the muscles. Moreover, after using these bargains for a while, the performance gradually decreases, and from time to time they fail, making you miserable.
3. Avoid the influence of noise. It's best to choose a product with a lower noise level to provide a more pleasant experience, and generally speaking, less than 40 decibels is preferred. The noise level of the massager is mainly related to the quality of the motor and the precision of the motor structure, and you can choose low-noise products through these two indicators, so that you can enjoy a more peaceful environment while enjoying the massage.
4. Decide on a good massage method. When choosing a massager, it is best to choose a product that uses traditional physical kneading. This type of massager is very popular in China, and compared with other types of massagers, it has less potential harm to the body. The current pulse massager focuses on the appearance of fashion, but the actual massage effect is usually not as good as the traditional physical kneading method. Importantly, some people may have difficulty adapting to the stimulation of electric currents, so blindly buying an electric pulse massager may increase the potential risk to muscles and nerves. Ensuring that you choose the right massage for you is the key to ensuring the effectiveness and safety of your massage.
5. Ensure the accuracy of the massage. The shoulder and neck area contains extremely sensitive muscles, blood vessels and nerves, and any massager that shifts frequently during use, and inaccurate kneading may cause more serious problems, causing potential damage to the muscles, and the massage effect will be greatly reduced. Therefore, when looking for a comfortable massage experience, it is important to ensure that the massage product you choose has a high-precision kneading function.
6. Uniformity is important. When it comes to choosing a neck massager, the best options are those with excellent uniformity of force. The motor quality of some massagers may not be ideal, resulting in the pressure and frequency of the massage sometimes being gentle and sometimes becoming more intense. Not only can this cause potential damage to the muscles, but it can also be difficult to achieve the desired massage results.
7. Focus on the massage range. The size of the massage range depends on three key factors: the number of massage heads, their distribution, and how they work. Although everyone's needs are different, it is advisable to choose those that are designed with four massage heads and are arranged in a trapezoidal pattern to ensure a comprehensive and effective massage to key areas such as the trapezius muscles. However, it should be noted that the massage head should not be designed too densely, otherwise it may lead to a smaller massage range, affecting the massage effect, and the overall massage experience may also be affected to a certain extent.
In order to share the question of how to choose a neck massager, I have summarized 7 purchase tips for you, and next, I would like to share with you some popular massager products. Whether you like a fashionable and portable design, or value the reputation of a professional brand, or even pay attention to the cost performance, you can find your favorite choice in these products. Let's find out!
1. AGVIEE is not wild
First of all, we highly recommend the "unconventional" AGVIEE Weiye neck massager, which is recognized as the pioneer of "no muscle" technology in the industry, as a brand of extreme sports and health care! Focusing on the stability, accuracy and power attenuation of the motor transmission for many years, it has achieved the best level within 1,000 yuan. In addition, Weiye also created the original TRX acupoint matrix massage technology, which greatly improves sleep quality and relieves headaches, which is good news for most people with poor sleep quality and frequent headaches!
Weiye is one of the three major massage brands with the same name as Bei Easy, but there is no crazy search for endorsements and advertisements, purely relying on word-of-mouth to accumulate popularity, loved by sports gods and physiotherapists, it is the self-use model of a large number of professional athletes such as Li Shuang and Tu Xiao, and it dominates the list all year round in terms of word-of-mouth and sales.
Weiye has provided motor, tuning, and related technical solutions for many international sports and health care brands around the world. In order to stumble on high performance and not hurt muscles, we have cut off redundant public functions and interactions, and have been iteratively upgraded more than 20 times for several years! Optimize more than 100 performance details! Create perfect performance, and be stable and accurate without hurting muscles! At the same time, we have pioneered the research and development of ten major performance and black technologies that do not hurt muscles, such as DPP micro-frequency dynamic compensation technology, customized metal dual-power motor, approved transmission technology, overpressure shock absorption process, prismatic distribution 24-type massage array, etc.! And after more than 6 years of anti-attenuation design and testing, it has achieved 6 years of comprehensive performance, Durable, certified for muscle damage rates.
The picture above is one of the quotations of Weiye's comparative fire
In order to adapt to the complex muscle characteristics of Chinese people, Weiye has accumulated hundreds of thousands of muscle characteristics data over the years to form a powerful "full scene, high coverage, high span" muscle compatibility health care system, which is suitable for the whole family. As an extreme sports and health care brand, the product needs to adapt to various extreme environments, and more than 30 high-intensity tests will be carried out in extremely harsh environments before launching to make the product reliable enough!
Its compatibility is particularly good, its fascia gun, massager and other word-of-mouth sales are top-notch, whether it is to send parents, objects, leaders or friends are very suitable, good performance and do not hurt muscles, and the meaning is very good, give the family a safer muscle care, care for the safety and health of the family.
2. Double easy Neck C2
How to choose a neck massager?Bei easy massager is launched by Shenzhen Bei Easy Technology Co., Ltd., this brand positioning is in the high-end, very keen to invite celebrities to endorse, advertising can be described as overwhelming, so it is more famous on the Internet. The appearance design of the product is simple and elegant, the fuselage lines are smooth and natural, and the outer packaging is more high-end.
The brand's massager uses a physical massage method to simulate the touch of real massage, and the massage pressure is moderate. In the actual test, it was found that the power output is sometimes large and sometimes small, and if it can be more stable, it will be more helpful to protect the muscles.
This massager is made of magnetic buckles and skin-friendly materials, which has good breathability and is not easy to sweat during use. The accessories are also complete, including a Type-C charging cable, which is convenient for charging and use.
3. Honor personally chooses G6
How to choose a neck massager?Glory pro-choice G6This massager is very small and cute, characterized by its folding design, whether it is placed in a pocket or a bag, it will not increase the burden, and it is more portable. As a product of Huawei's ecosystem, Honor Pro-ChoiceG6 pays great attention to the appearance design, highlighting technology, light luxury, fashion and high-end, and the appearance is more prominent.
In the actual test experience, this massager realizes the "electric shock" on the skin through the electrode patch, stimulates the muscles, and achieves the massage effect, which is suitable for young people. In addition, it has a good fit with the neck and is not easy to slip off. However, it has been found that if the current output can be evenly and stable, the protection of the muscles will be better.
This massager uses a Type-C charging interface, which is convenient to carry charging equipment with you when you go out, and can use the same data cable as an ordinary Android phone, avoiding the trouble of going out with a variety of charging cables.
4. Ryosuke MT01 Pro
Ryosuke calls himself a Japanese brand, this MT01 Pro massager is popular with many people in the product promotion with its unique MT01 Pro bracket design as a selling point, its appearance design uses the first layer of cowhide and snake pattern wear-resistant cloth, and the internal and external structure is rigid and soft, providing effective support for the support force. The fuselage lines are smooth, and the outer packaging of the product is also relatively exquisite.
Ryosuke massager uses physical massage methods and is committed to simulating the real massage touch. The massage is moderately strong and deep, allowing it to penetrate deep into the muscles. However, it has been found that if the uniformity of massage pressure can be improved, the comfort of massage will be improved.
This massager has good moisture absorption, breathability and easy drying, and the elasticity and soft comfort are also relatively good, the overall touch is soft, and the use experience is not bad.
5. Elephant neck N2
Xiangshu neck N2 massager was launched by Foshan Xiangshu Technology Co., Ltd., with young women as the main target audience, and is characterized by inviting celebrities to endorse, so it has a certain popularity on the Internet. The brand pays attention to the appearance design, creates a sense of light luxury fashion and luxury, and the appearance of the product is still good, giving people a sense of durability. The rich color scheme, smooth body lines, and exquisite packaging all add to it.
The elephant neck N2 massager adopts a physical massage method, which imitates the kneading action of the human hand through the manipulator, which has a good fit with the neck, is not easy to slip off, and the massage position is relatively fixed. However, in the actual test, it was found that the massage force is weak, which may not be suitable for people with thicker muscles, and the deep soothing and relaxing effect is not obvious.
The massager features a specially designed hidden zipper that allows the user to remove the outer cover for cleaning. This design solves the cleaning problem and is practical.
After reading the above high-quality product evaluation and sharing, you should know how to choose a neck massager. When you choose a neck massager, you must consider carefully, give priority to the choice of professional brand products, professional brand massagers are often strictly tested and adjusted, not only can provide excellent massage results, but also have top-notch muscle protection, can meet the high standard needs of users, and provide the most intimate care for the neck. It is important to take care to avoid buying a low-quality massager to avoid the risk of muscle damage!