Title: Advice for the Elderly Who Live Longer: Moderate Reduction in Travel Frequency Over the Age of 60!
It seems to be a time to celebrate when his life has passed 60, but 83-year-old Uncle Lou has given some advice at this age: people over 60 should moderately reduce frequent travel. This is not a denial of exploring the world, but four real reasons based on his own experience. Let's explore the behind these tips and how to better organize your life after middle age.
First of all, the first reason pointed out by Uncle Lou is: physical fitness is gradually declining. As we age, our body's functions weaken, including a decline in the immune system and loss of skeletal muscles. You may face more physical discomfort during your trip, such as fatigue, joint pain, etc. I personally have had the experience of feeling unwell during a trip, and I know it all too well. Therefore, after the age of 60, it is advisable to reduce the frequency of travel moderately, so as to take better care of your health.
Secondly, the second reason mentioned by Uncle Lou is: the decline in adaptability. When we are young, we are more adaptable to our new environment, but this ability to adapt gradually decreases as we age. In an unfamiliar place, it may be easier to feel lonely and anxious. I have had the experience of being overwhelmed by the language barrier and the unfamiliarity with the local culture when I encountered an emergency in a foreign country. Therefore, a modest reduction in the frequency of travel can help reduce the probability of encountering difficulties in a new environment.
The third reason is that family companionship is more important. By the time they reach the age of 60, most of their children have already started a family and are likely to be scattered in different cities. At this time, the reunion between family members becomes especially precious. In his advice, Uncle Lou emphasized that spending time with loved ones and sharing each other's life moments is essential for spiritual health and family harmony. I have also missed the festive moment with my family, and I deeply feel the warmth of family and the preciousness of companionship.
Finally, the fourth reason is that financial planning is more important. Financial planning becomes especially important after retirement. Frequent travel can take a toll on your finances, especially if you're dealing with emergencies or future medical expenses. Uncle Lou reminded people in their sixties to plan their finances carefully and ensure that they have enough reserves to deal with unforeseen circumstances. I have also experienced unexpected expenses during my travels, and I am deeply aware of the importance of financial planning.
However, Uncle Lou's advice is not to completely deny the importance of travel, but to make appropriate and reasonable arrangements. After middle age, there are still ways to enrich our lives in some easier and more fun ways. For example, you can choose to go on a short trip, or choose a way that is more suitable for your physical condition, such as participating in cultural exchange activities, tasting food, etc. In these ways, we are still able to enjoy life while taking better care of our physical and mental health.
In my personal opinion, a modest reduction in the frequency of travel also means that more time can be spent pursuing personal interests and hobbies. After middle age, we may have more time and energy to learn new skills, read favorite books, and participate in social activities to improve our quality Xi of life. I learned photography Xi after I retired, and I recorded the beautiful moments in my life through the lens, which became a precious memory in my life.
In general, Uncle Lou's suggestion is worthy of our serious consideration. After turning 60, we can pay more attention to physical health, family reunion, financial planning, etc., and organize our lives in a more holistic way. Traveling is still a way to enrich life, but moderate and reasonable arrangements will help us better enjoy the beauty of life in old age. Hopefully, we can all live full, meaningful lives beyond middle age.