Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day
1, garlic (garlic moss), also known as garlic millimeter. It is a flower stem extracted from garlic, one of the vegetables that people like to eat
2, today Lao Liu will come to share the "garlic stir-fried meat shreds" method, like friends can first collect, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Garlic, lean meat, eggs, garlic, millet spicy, cooking wine, dark soy sauce, tapioca starch, soy sauce, sugar, balsamic vinegar
4: First cut a piece of tenderloin into slices and then cut into strips, so that the meat will be tender and smooth. Then put the cut shredded meat into a glass bowl, put in water and soak it with your hands for ten minutes, when the time comes, the blood and water will run out, and then fish out the shredded meat and drain the water
5, squeeze the dried shredded meat back into the bowl to marinate, first put in a spoonful of salt, an egg, a little cooking wine, knead evenly, and then put a small amount of water into the water many times, beat the water into the meat shreds, so that the meat shreds are more tender and smooth to eat, do not stop stirring in one direction, try to hit a little more water into it, catch and wipe the stickiness in your hand
6, then pour a little soy sauce to color, stir in one direction, mix well and then put in two spoonfuls of tapioca starch, grasp well again, and finally drizzle a little tapioca starch to prevent the meat from sticking together, put it in the refrigerator and marinate for half an hour
7: Cut off the old roots of the washed garlic and cut into small pieces for later. Slice the garlic and cut the pepper rings after the millet spicy is removed. Put the shredded meat into the sauce at 40% of the oil temperature, cook the meat at low oil temperature, stir it with chopsticks, slide the meat until it changes color, and then put in the garlic together to pass the oil, and after sliding, put out the draining oil for later
8, leave a little bottom oil in the pot, put in the garlic slices millet spicy stir-fry, and then put in the garlic moss meat shreds stir-fry together, and then put in the soy sauce to add fresh, cooking wine to fishy, dark soy sauce coloring, sugar two spoons, no need to put salt seasoning are salty, turn on the high heat and stir-fry into the flavor, pour a little balsamic vinegar before the pot to increase the flavor, vinegar to the end, vinegar is easy to volatilize, stir-fry evenly can be out of the pot
9. Garlic is warm, with warm and lower qi, deficiency, reconciling internal organs, as well as blood activation, cancer prevention, sterilization effect, abdominal pain, diarrhea has a certain effect
Lao Liu has released a total of 1700+ videos, I recently screened out the best [stir-fry] [sauce] [pasta] production method I have done, if you want to get it, you can backstage private message [Liu Yi hand welfare] to find me to collect, can bring convenience to you, is my old Liu great honor!