Take stock of 7 kinds of steak delicacies, warm and nourishing qi, strengthening muscles and bones, nourishing and satisfying cravings

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Take stock of 7 kinds of steak delicacies, warm and nourishing qi, strengthening muscles and bones, nourishing and satisfying cravings

In the busy city life, we are often troubled by work and daily chores, and a delicious home-cooked meal can instantly brighten up our mood and bring a touch of warmth and comfort. Steak, as a nutritious and unique ingredient, can not only warm and nourish qi, strengthen muscles and bones, but also nourish and satisfy cravings, becoming the darling of the family table. Today, let's take a look at 7 steak dishes that are not only delicious, but also simple enough for busy city dwellers.

I remember when I was a child, my father would occasionally buy a steak from the market, and that was the moment our family looked forward to the most. Mother will use her exquisite cooking skills to cook the steak until it is charred on the outside and tender on the inside, and the aroma is overflowing. We sat around the table and shared stories about each other's lives while eating delicious steaks, which is one of my warmest memories.

Now, I'm also trying to cook my own steaks, and although I don't do as well as my mother, the love and care for my family is the same. When I see my family's satisfied expressions when they taste the steaks I make, I feel extremely happy and proud. These 7 steak delicacies are not only a meal, but also a transmission of emotions and a sense of ritual of life.

Let's go into the kitchen together and cook a nourishing steak dish with love and patience, so that life will be more exciting because of food, and home will be warmer because of love. It's not just about satisfying the taste buds, it's about nourishing the soul. Let's enjoy the fun of cooking together and enjoy the beauty of life.

List of gourmet menus:

1. Black Pepper Steak - Classic Western style with Chinese seasoning.
2. Garlic Sautéed Steak - Rich in garlic and tender in meat, simple yet delicate.
3. Tomato stewed steak - The sweetness and sourness of tomatoes complement the deliciousness of the steak.
4. Cumin Grilled Steak - The aroma of cumin and the mellowness of the steak bring an exotic taste.
5. Stir-fried steak with vegetables - Meat and vegetarian combination, balanced nutrition, fresh and refreshing.
6. Steak with mushroom sauce - The umami of mushrooms and the juiciness of the steak are perfectly combined.
7. Sichuan Steak - Spicy and fragrant, Sichuan steak will challenge your taste buds.

Black pepper steak

Ingredient dosage:

• Steak 200g
• Ground black pepper to taste
• Salt to taste
• Butter to taste
• Cooking oil to taste

Cooking Steps:

1. Warm the steak back to room temperature and blot the water with kitchen paper.
2. Sprinkle evenly with salt and black pepper and marinate for 10 minutes.
3. Heat the cooking oil in a pan, add the steak and fry for 2-3 minutes on each side until golden brown.
4. Add the butter and pour the butter over the steak continuously after melting.
5. Remove from pan and let sit for a few minutes to allow the juices to redistribute, then slice and serve.

Garlic pan-fried steak

Ingredient dosage:

• Steak 200g
• Garlic 3 cloves
• Salt to taste
• Black pepper to taste
• Olive oil to taste

Cooking Steps:

1. Slice the garlic, bring the steak back to room temperature and blot dry with kitchen paper.
2. Sprinkle the steak evenly with salt and black pepper on both sides and marinate for 10 minutes.
3. Heat the olive oil in a pan and sauté the garlic slices until fragrant.
4. Add the steak and fry for 2-3 minutes on each side until golden brown.
5. Remove from the pan and let stand for a few minutes before slicing and serving.

Tomato stewed steak

Ingredient dosage:

• Steak 300g
• Tomatoes 2 pcs
• Onion 1 pc
• Carrot 1 stalk
• Salt to taste
• Black pepper to taste
• Tomato sauce to taste
• Cooking oil to taste

Cooking Steps:

1. Cut the steak into cubes and marinate with salt and black pepper.
2. Cut the tomatoes, onions, carrots into cubes.
3. Heat the cooking oil in a pan and fry the steak until golden brown.
4. Add the tomatoes, onions, carrots and stir-fry well.
5. Add tomato paste and water to taste and simmer until the vegetables are soft and the steak is flavorful.
6. Adjust the taste and remove from the pan and serve.

Grilled steak with cumin

Ingredient dosage:

• Steak 200g
• Cumin powder to taste
• Paprika to taste
• Salt to taste
• Olive oil to taste

Cooking Steps:

1. Warm the steak back to room temperature and blot the water with kitchen paper.
2. Sprinkle evenly with salt, cumin powder and paprika and marinate for 30 minutes.
3. Preheat the oven to 200°C and line the baking tray with tin foil.
4. Brush the steak with olive oil on both sides and bake in the oven for 10-15 minutes.
5. Adjust the baking time according to personal taste, and slice and serve on a plate after removing from the pan.

Stir-fried steak with vegetables

Ingredient dosage:

• Steak 200g
• 1 green pepper
• Red pepper 1 pc
• Onion half
• Salt to taste
• Black pepper to taste
• Cooking oil to taste

Cooking Steps:

1. Slice the steak and marinate with salt and black pepper.
2. Shred green peppers, red peppers, and onions.
3. Heat the cooking oil in a pan and stir-fry the steak quickly until browned.
4. Add shredded vegetables and continue to stir-fry until the vegetables are raw.
5. Adjust the flavor before removing from the pan and serve on a plate.

Steak with mushroom sauce

Ingredient dosage:

• Steak 200g
• 100g mushrooms
• Onion half
• 2 cloves of garlic
• 1 tablespoon flour
• Milk 100ml
• Salt to taste
• Black pepper to taste
• Butter to taste

Cooking Steps:

1. Steak back to room temperature and marinated with salt and black pepper.
2. Slice the mushrooms, mince the onion and garlic.
3. Heat the butter in a pan and sauté the onion and minced garlic until fragrant.
4. Add the flour and stir-fry, then add the milk, stirring constantly until thick.
5. Add the mushroom slices and cook until the mushrooms are tender to make a mushroom paste.
6. Fry the steak in another pan until golden brown and serve with mushroom sauce.

Sichuan-style steak

Ingredient dosage:

• Steak 200g
• Sichuan peppercorns to taste
• Dried chili peppers to taste
• 1 tablespoon bean paste
• 1 green onion
• Ginger 3 slices
• Garlic 3 cloves
• Salt to taste
• Cooking oil to taste

Cooking Steps:

1. Cut the steak into cubes and marinate with salt.
2. Stir-fry Sichuan pepper and dried chili pepper until fragrant, mash and set aside.
3. Slice the green onion, slice the ginger and mince the garlic.
4. Heat the cooking oil in a pan and fry the steak until golden brown.
5. Add the bean paste, Sichuan peppercorns, dried chilies, green onions, ginger slices and minced garlic and stir-fry well.
6. Add an appropriate amount of water, simmer until the steak is flavorful, remove from the pan and serve.

These steak-based recipes not only satisfy our pursuit of food, but also reflect the profound heritage of Chinese cooking. Each dish is a respect for ingredients, an exploration of taste, and a love of life. Hopefully, these recipes will add a special color to your table and bring warmth and satisfaction to your life.

Pay attention to the taste of food, and take you to learn more about food-related knowledge and skills.