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Doctors recommend that you often eat these 4 things for insomnia, moisten the intestines, help sleep, nourish the liver and replenish qi

author:Love Jade Gate

Source: Smile Fish Kitchen

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1. Roasted pork ribs with soybean and bitter gourd!

Doctors recommend that you often eat these 4 things for insomnia, moisten the intestines, help sleep, nourish the liver and replenish qi
Doctors recommend that you often eat these 4 things for insomnia, moisten the intestines, help sleep, nourish the liver and replenish qi
Doctors recommend that you often eat these 4 things for insomnia, moisten the intestines, help sleep, nourish the liver and replenish qi
Doctors recommend that you often eat these 4 things for insomnia, moisten the intestines, help sleep, nourish the liver and replenish qi

2. Loofah meat sliced soup!

Doctors recommend that you often eat these 4 things for insomnia, moisten the intestines, help sleep, nourish the liver and replenish qi
Doctors recommend that you often eat these 4 things for insomnia, moisten the intestines, help sleep, nourish the liver and replenish qi
Doctors recommend that you often eat these 4 things for insomnia, moisten the intestines, help sleep, nourish the liver and replenish qi

3. Longan pork heart soup!

Doctors recommend that you often eat these 4 things for insomnia, moisten the intestines, help sleep, nourish the liver and replenish qi
Doctors recommend that you often eat these 4 things for insomnia, moisten the intestines, help sleep, nourish the liver and replenish qi
Doctors recommend that you often eat these 4 things for insomnia, moisten the intestines, help sleep, nourish the liver and replenish qi

4. Mung bean winter melon pork rib soup!

Doctors recommend that you often eat these 4 things for insomnia, moisten the intestines, help sleep, nourish the liver and replenish qi
Doctors recommend that you often eat these 4 things for insomnia, moisten the intestines, help sleep, nourish the liver and replenish qi
Doctors recommend that you often eat these 4 things for insomnia, moisten the intestines, help sleep, nourish the liver and replenish qi