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#头条创作挑战赛#
The content of this article has reliable sources of information, and relevant sources are added at the end of the article
[Preface]
With the development of the times, the spare time life of young people has become more colorful, but correspondingly, the schedule is more chaotic.
Anyone who has young people in the family should find this problem, they don't sleep at night and wake up in the morning, just like owls, and when they talk about it, they say that they are in good health.
Wouldn't that really make a difference to them? That's not necessarily, there is such a case, have you heard of it because you stayed up late and drank and died?
【Irregular work and rest】
Now there is a popular movement among young people, and it has a very interesting name called 857, what about this term? It became popular two years ago.
What does this mean? It's going to the bar at 8 p.m. to jump or drink, or swiping your phone, and it lasts until 5 a.m.
The 7 days a week is known as 857, and in recent years, clubs and bars have sprung up in various cities.
During the day, there is no sound, it is quiet, but at night it begins to be full of lights and wine, and young and energetic men and women are free to play on the dance floor.
College student Xiao A is such a girl, he just came to this university, and his mind is full of fantasies about a free and easy college life.
But he soon found that he was not as happy as he had imagined, and he was not very good at doing some of the things that should be done between people.
But college is equivalent to stepping into society with half a foot, and some people are necessary for sophistication, but Xiao A is not good at these, which makes his college life difficult.
I didn't fit in with my roommate, and the scholarship I had been looking forward to was also in the soup, and I still didn't know what to do with my legs for a while.
Later, the senior sister who was in the same club called him to go to the bar he often went to to Jumpy, and the first time he went to this kind of place, Xiao A was shocked by the scene inside.
The sky was full of scraps of paper, men and women writhing their bodies wildly together, and the energetic music and warm atmosphere made his nerves unusually excited.
He seemed to feel that all those troubles were gone, and at the same time he fell in love with this feeling of indulgence, which was brought by the same senior sister at first, but then began to become himself.
As he came and went, he became a regular customer there, where he made a lot of so-called good friends, went to Bundi every night, and rushed back in the morning to catch up on sleep in class.
His studies all fell behind, and slowly he found that there seemed to be something wrong with his body, and there was always a faint pain in his stomach.
But he didn't take it seriously, took some painkillers and continued to play at the bar until that day he fainted on the dance floor and was taken to the hospital.
After examination, the doctor found that all the intestinal tissues in the child's stomach had died, and it was too late to rescue him.
A young life is in decline like this, but there is no way, things have already happened, and it is because of a long period of irregular life that such a situation will happen.
In the past, we will see that there are many cases of sudden death of young people, which also means that they work during the day and jump at night, and their bodies die directly without rest.
[Frequent tragedies]
It's not uncommon to see everyone in the bar, from students who have just started college to social animals who have already started working.
Of course, there are also those wanderers who usually have nowhere to go, and they gather together all night until dawn.
Some people may ask, there are still office workers there, does that mean that they are still not tired enough to work? There is still leisure and elegance to jump.
In fact, I was too tired to go, and now people are experiencing a lot of mental pressure. Nowadays, many young people do not do manual labor.
Most of them stay in the office building to do some mental work, and they have always been under great mental pressure due to the anger of customers and the difficulties of their bosses.
In such a stressful environment, it is necessary to have a special outlet to relieve your stress, and use this method to achieve a balanced effect.
But some people don't just like this extreme happiness, extreme excitement, they enjoy this feeling.
The reason why they dare to do this is because they feel that they are still young and have relatively strong physical abilities in all aspects, so no matter how much they toss the body's self-protection mechanism, it will help him recover.
So even if they feel some discomfort in their bodies, they will still subconsciously ignore and choose those things that are easier to bring them pleasure.
Although there are many examples, there are also studies that say that the body of young people is even inferior to that of middle-aged people in their thirties and forties.
A large part of this is because of irregular schedules, some people say that I never go to nightclubs, I never go to that kind of place.
But staying up late is the norm, and an hour has passed with a mobile phone to swipe short videos and search, and then watch that half of the night has passed.
How many young people are there who go to bed before 11 o'clock now? Playing games and playing games, working overtime and brushing videos of brushing videos, and jumping of jumping.
It seems that only the time at night is their own, and many people now live a life of day and night like night owls, so they often ignore the warnings issued by the body.
Therefore, such a situation must be paid attention to, no matter how you behave in your body now, you must pay attention to such a situation.
Because it's good that nothing happens, but once an accident happens, it can't be undone.
Information sources:
Chongqing Morning News———— I go to bed late and wake up late, but I sleep enough for eight hours, isn't it considered to stay up late?
Xianning News Network———— Science confirms that staying up late will damage the brain, what should I do if I can't quit?
END