Bi Shumin's words always give people an upward force.
On the train of life, each of us has had a happy vision, but also a painful confusion, no matter what kind of taste, it is a gift of life.
No matter what stage you're going through, read Bi Shumin's anthology. Some of these sentences are not only thought-provoking and inspiring, but also spiritually guided.
-01-
Happiness is a tremor of the heart, and like an ear that listens to music, it needs to be constantly trained.
- "Reminder of Happiness"
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Happiness is a sensibility.
Most people have different definitions of happiness and different standards.
Some people advocate the supremacy of money; Some people seek high officials all their lives; Some people believe that having supremacy is the source of happiness...... If you don't get these things or lose them halfway, you will feel that you will lose your happiness and your life will have no meaning.
In fact, these so-called "happiness" are all material outward manifestations.
True happiness is something that touches the heart, often exists in the minutiae of everyday life, and has the power to heal and shake people's hearts.
It can be a bowl of hot porridge on the table when you wake up in the morning, a lamp waiting for you when you return late, the first cup of milk in autumn, and the warm consolation of a close friend......
These are small things, but they really make people feel surrounded by a kind of vitality, and the warmth and comfort in them nourish our temperament.
When we meet a flower, drink with old and new friends, and receive kindness from strangers, these moments fill the daily life with joy and charm.
Feeling happiness is an ability, it has nothing to do with money status, only with our hearts, which is the true meaning of happiness.
Let us mobilize our bodies and minds, use our senses to discover and capture all kinds of beauty, grasp the rhythm therein, cherish this tremor from the heart, and let people fall in love and miss in life. The feeling of happiness will always be fresh, with more sweetness of aftertaste.
-02-
Art is not only a technique, but also a habitat for the soul.
- "Just the Right Happiness"
Art is the creative act of human beings, conveying emotions and ideas in a unique form and language.
It is not only for decoration or entertainment, but also has the effect of enlightening the mind, exploring the heart, and channeling emotions.
Internally, it is a means of fighting against the ordinary. Artist Feng Zikai once said: "Life is full of dissatisfaction, and if you want to be liberated, you can only seek it in art." ”
In real life, people are stalked by all kinds of mundane things every day, the helplessness of human feelings, and the pressure of the workplace always make people have the urge to escape, and art is the best way to save themselves.
A friend suffered from anxiety and his health was also affected, so he chose to find sustenance in calligraphy, concentrating on grinding every day, immersing himself in it, calming his mind, not only finding a stable place for his soul, but also gradually recovering his body.
Some people say that art is useless, but in fact, useless uses are of great use. Its benefits may not be easy to discover in a few years, but over time, its unique beauty and value will infiltrate the body and mind, enlighten the mind like moisturizing things silently, and inject rich ideological connotations into the soul.
If a person has been in the field of art for a long time, the whole person will glow with a kind of brilliance from the inside out, showing a unique charm, which is the cultivation of art, self-cultivation and pleasing to the heart.
Material life is necessary, when food and clothing are worry-free, we must move towards spiritual life, and the two go hand in hand, which is a tasteful life.
Realize the essence of life from art, let it become the habitat of the soul, the back garden of the soul, such a life is full of vitality, and it will invisibly add many happy factors to yourself, so that ordinary days also have color and expectation.
-03-
A good mood does not come from smooth sailing, but from a calm and firm courage.
- "The Seven Colors of Happiness"
Who doesn't want to be happy every day, but many troubles in real life often interfere with the mood, and it is inevitable that emotional fluctuations will occur with the development of events and the ups and downs of circumstances.
In fact, life is a contradiction, people are in it, they will always encounter such and such difficulties, if they do not have a good attitude, they will often be swayed by emotions.
Life is like a road, there are both smooth roads and rugged paths, as long as you remain calm, do not flinch, do not fear, calmly step through one ditch after another, life will usher in a smooth road.
Therefore, keeping a normal mind, no matter what kind of situation you encounter at the moment, it is regarded as normal, and there is no difference between good and bad in life, it is a normal experience.
When the scenery is unlimited, he is not arrogant or impatient, and treats others with courtesy; When the road encounters a trough, it is the wise man who does not complain, does not be sad or afraid, calms down to deal with the moment, and finds a solution.
The wisdom of life is often obtained from these trivial things, and when a problem is solved, the mentality will become more mature, and you will not panic when encountering problems, and face them calmly.
Therefore, a good mood should be controlled by yourself, as long as you have firm and resolute courage and fearless determination, everything can be passed smoothly.
In any environment, as long as you find the happiness factor and continue to explore it, you can be a good master of your mood.