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Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!

author:Smart Hill QRI

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Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!

1. Garlic tempeh and green beans

Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!

2. Olive greens, green beans

Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!

3. Stir-fry green beans

Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!

4. Potato stew with beans

Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!

5. Stir-fried green beans with pork belly

Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!
Eat hard in summer, calcium and potassium supplement, better than eating meat, the method is simple, and the heat is full of energy!

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