The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
author：Sister Hong loves food
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The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
1. Stir-fried shrimp with celery
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
2. Beef stew with tomato and potatoes
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
3. Apple yam pork rib soup
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
4. Steamed beef with tomatoes
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
5. Scrambled eggs with carrots
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
6. Crucian carp tofu soup
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
7. Scrambled eggs with zucchini beef
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
8. Mung bean pumpkin porridge
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
9. Winter melon and corn soup
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
The summer heat is coming, it is recommended to eat more of these 9 dishes, nourish yang, dispel dampness and eliminate edema, and the nutrition is good and delicious
