Introduction: With the development of science and technology, our lives are becoming more and more convenient, and kitchen appliances are constantly innovating.
In recent years, air fryers have been loved by consumers because of their healthy and convenient characteristics.
Today, we're going to demystify the air fryer and see how it can easily make a variety of dishes!
First, the principle of the air fryer
The working principle of the air fryer is to heat the food through a high-temperature fan on the top, so that the surface of the food forms a layer of golden and crispy skin, so as to achieve the effect of deep frying.
At the same time, the food basket inside the air fryer rotates constantly to ensure that the food is heated evenly.
Compared with traditional frying, air fryers can reduce the fat intake of food and are healthier.
Second, the magic of the air fryer
1. Healthy cooking: The air fryer uses high-speed air circulation technology to make food crispy without frying.
This cooking method can reduce the fat content of the food, reduce the calories, and benefit the body.
2. Convenient and fast: The air fryer is easy to operate, just put the ingredients into the frying basket, set the time and temperature, and wait for the food to be baked.
The air fryer is easy to clean, saving tedious kitchen cleaning work.
3. Diverse cuisine: The air fryer can make a variety of delicacies, such as fried chicken, chips, fish steaks, shrimp cakes, etc.
As long as you control the time and temperature, you can easily make delicious dishes.
4. Energy saving and environmental protection: Compared with traditional frying, the air fryer can save a lot of grease and reduce the disposal of waste grease.
At the same time, the air fryer has a higher thermal efficiency, saving energy and reducing consumption.
3. Tips for using the air fryer
1. Ingredient pretreatment: Before cooking, cut the ingredients into uniform small pieces, which is conducive to uniform heating.
For ingredients that are prone to burning, you can brush the surface with a thin layer of oil.
2. Control the temperature and time: The cooking time and temperature of different ingredients are different, it is recommended to adjust it according to the actual situation during the production process.
In general, the temperature and timing of meat ingredients are relatively high.
3. Flip cooking: For thicker ingredients, they can be turned over during cooking to ensure that the food is heated evenly.
4. Add seasonings in moderation: The food cooked in the air fryer itself has a fragrance, so add seasonings in moderation.
Too much seasoning can affect the taste of food.
Fourth, the maintenance and cleaning of the air fryer
1. Clean in time after use: After the air fryer is used, clean the frying basket and inner wall in time to avoid grease solidification and increase the difficulty of cleaning.
2. Regular descaling: After the air fryer is used for a period of time, a certain amount of grease will be deposited.
It can be cleaned regularly with a descaler to maintain the performance of the air fryer.
3. Avoid high-temperature cooking: Although the air fryer is resistant to high temperatures, long-term high-temperature cooking is easy to damage the equipment.
It is recommended to control the temperature and time during cooking.
Summary: With its healthy, convenient and diverse characteristics, air fryers have become the new favorite of modern kitchens.
Master the skills of using the air fryer, and you can easily make delicious food that will surprise your taste buds! Give it a try!