Traditionally, it is often said that "there are three things to live for, and there are many blessings for future generations". So, what exactly does this old proverb refer to? Is there a science behind it? Let's unravel the puzzle.
As the old saying goes, "there are three things to live for, and future generations are blessed", isn't longevity the goal we pursue? But why does this sentence warn us not to pursue longevity too much? What's going on? Let's find out.
First of all, the first type of longevity refers to "life expectancy". Human lifespan is limited, everything in the world is like this, and people also have their own lifespan. Although we can live longer with a healthy lifestyle and a sensible diet, there is always an end. So why can't lifespan be extended indefinitely? The reason is that the body's cells age, and over time, the body gradually loses its function of recovery and repair. Therefore, longevity does not mean eternal life, and excessive pursuit of longevity may neglect the happiness of the moment.
The second type of longevity refers to "healthy life expectancy". Healthy lifespan refers to the amount of time a person remains healthy during their lifetime. While we can live longer, what's the point if we live with illness and suffering? Therefore, maintaining a healthy lifestyle is the key, such as a balanced diet, moderate exercise, and a reasonable work and rest. Only when you are physically and mentally healthy can you enjoy the happiness that comes with longevity.
The third type of longevity refers to "spiritual longevity". The spiritual lifespan of a person refers to the time for maintaining an individual's inner mental state, that is, the time of happiness and happiness. Over the years, scientists have discovered that a positive mindset and mood have an important impact on health. Therefore, maintaining an optimistic and positive attitude, having good interpersonal relationships and psychological state, can prolong the spiritual lifespan. Life is not only the accumulation of years, but also the joy and satisfaction of the heart.
How should we understand "there are three longevity and many blessings for future generations"? In fact, this proverb is a warning to focus on balance and pursue happiness without neglecting other important things. Longevity is just one of them, what is more important is a healthy and happy life, as well as creating a better environment and conditions for future generations.
However, if future generations are to be blessed, they cannot rely solely on longevity, health, and spiritual longevity. We also need to pay attention to the cultivation of education, character cultivation and family relationships, so as to create a better environment for future generations to grow up. In this way, they can receive a good education from an early age, have good values and morals, and eventually develop their lives smoothly.
To sum up, life expectancy, healthy life expectancy and spiritual life span are the three types of longevity. The pursuit of longevity is only part of the equation, and we should pay more attention to maintaining a healthy and happy life to create a better environment for future generations to grow up. Only by considering it comprehensively can we enjoy true happiness and blessing for ourselves and future generations.
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