The great heat is one of the 24 solar terms, and it is also the last solar term of summer, and it is said that "the small heat is not hot, and the big heat is dog days".
The heat is in the middle of the night, and it is the hottest time, so if we can take advantage of the situation at this time and make full use of the sun's energy, we can lay a solid foundation for our body.
Therefore, in the solar term of the great heat, the older generation has handed down a lot of rules, the most classic of which is "sun", in addition to drying the back, drying books, drying red and green, do you still know what the older generation wants to dry before and after the summer?
Hurry up and take a look: the summer heat is coming, "a treasure in the summer heat, no worries for a year", the old tradition can not be lost, but don't forget to dry.
As the saying goes: "Eating radish in winter and ginger in summer is better than a doctor's prescription", ginger is this treasure.
As a very common condiment, ginger is widely used in cooking, which can not only remove the smell and increase the fragrance, but also reduce inflammation and sterilization, and eating ginger in summer has great benefits for our body.
Ginger in the summer is known as sun-dried ginger, eating ginger in summer, the benefits are needless to say, everyone knows that radish aeration ginger sweats.
As the saying goes: "small summer and big heat, steaming and cooking", is to describe the weather at this time, it is very hot, just like in the steamer, the body sweats a lot, which will cause a lot of discomfort.
Remember to eat some of the sun-dried ginger every day, which can help open the appetite, help the body perspire, and take away the moisture in the body.
I will bask some of this every year, like I used to go to a Chinese medicine doctor, the doctor said that I was damp, so that I could use the dog days to get rid of dampness and dry some phosphic ginger, which not only saves money but also is effective, so I insist on drying some every year, and my family also drinks it together, so you might as well try it.
The heat is hot, the sun is strong, and it is easier to excite the nutrients in ginger, but it should be noted that the skin of ginger is cool, and the flesh of ginger is hot, so if you want to dry ginger, remember to remove the skin of ginger.
Then start to dry from the day of the summer heat, until the end of the sun, if it is a rainy day, take it home and place it in a ventilated place to prevent dampness and mildew.
"A treasure in the summer heat, no worries for a year", don't lose the old tradition, meaning to survive the heat smoothly, after the ambush, don't be greedy to eat some raw and cold food, in the summer season, we must remember to prevent heatstroke and cool down, focus on dampness, so as to benefit our health.
In different places, the emphasis on the heat is also different, but no matter what method is used, I hope that I and my family can survive the heat smoothly.