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Just "for nothing", don't be "fat"

author:Sister Zeng who writes if she wants to

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Just "for nothing", don't be "fat"

Image source: https://pixabay.com/zh/photos/bouquet-white-roses-rings-425815/

Bai Bai Chubby, a Chinese idiom, means to describe fair skin and plump body. From "The Outer History of Confucianism. The sixth round": "It is useless to ask God everywhere for Zhao to make wishes. On the seventh day, the chubby child ran away. ”

However, everyone is willing to just be "white" and not "fat".

Nowadays, there are many skincare products that claim to be whitening, such as SKII small bulbs, Olay small white bottles, Paula's choice serum, and The Ordinary's 10% niacinamide serum...... And these products all contain an ingredient---niacinamide.

What is Niacinamide?

烟酰胺(Niacinamide, also called nicotinamide),学名吡啶-3-甲酰胺,又名尼克酰胺、烟碱酰胺,简称 VB3 或 NSA。

It is a water-soluble substance that is solution-stable and photostable and is a form of vitamin B3. Niacinamide helps build proteins in the skin and locks in moisture (1), helps the skin form a ceramide (lipid) barrier (1), keeps the skin smooth and moisturized (1), improves the skin's barrier function, prevents the skin from losing moisture, and protects it from pollutants and irritation, making it particularly gentle on the skin, regulates the amount of oil produced by the sebaceous glands (2), protects skin cells from UV damage (3), reduces pigmentation (4), reduces fine lines and wrinkles (5), Nicotinamide enhances cellular energy and regulates poly-ADP-ribose polymerase 1, which plays an important role in DNA repair and the expression of inflammatory cytokines, accelerating cell metabolism and accelerating the shedding of melanocytes in addition to the traditional whitening effect. Nicotinamide has shown promise for the treatment of various skin conditions, including autoimmune blistering diseases, acne, rosacea, skin aging, and atopic dermatitis (6).

Niacinamide has been shown to be a potent skin-brightening compound that significantly reduces hyperpigmentation and increases skin brightness after 4 weeks of use by inhibiting the transfer of melanosomes from melanocytes to keratinocytes (7). A study (8) conducted clinical trials in Japan and the United States to evaluate the effects of topical use of nicotinamide 2% in different ethnic groups. The results showed that topical nicotinamide 2% may be effective in reducing sebum excretion rate (SER) and reducing sebum levels (CSL) in Caucasians.

I would like to introduce you to a few whitening products containing niacinamide:

1.SK-II 小灯泡 即SK-II 光蕴环采钻白精华露(9)

Just "for nothing", don't be "fat"

The SK-II whitening range has won more than 580 beauty awards since its launch. The SK-II Genoptics Aura Essence is the star of the SK-II whitening series, which includes SK-II's revolutionary whitening technology. Concentrated with vitamins, amino acids, minerals and organic acids, SK-II Ace Ingredient PITERA™ Radiance Diamond Brightening Serum effectively defends visible and hidden spots against future blemishes, leaving skin with a clear glow from within. De-Melano P3C™, SK-II whitening ingredient niacinamide, fights the causes of dark spots and dull skin, and contains prune extract, rich in antioxidants, vitamins and minerals.

2.EVENT 光感小白瓶(10)

Just "for nothing", don't be "fat"

Olay small white bottle, English name OLAY WHITE RADIANCE LIGHT PERFECTING ESSENCE, whitening and blemish effect is very good, known as the affordable version of the small bulb, Procter & Gamble is the company with the longest research and development of niacinamide, and also loves to add niacinamide to its brand products, OLAY small white bottle is one of the representative works. With 99% purity and few impurities, this serum is the highest purity on the market with a Swiss purification process that preserves the activity of niacinamide ingredients to the greatest extent. With niacinamide as the core functional ingredient, combined with other ingredients, it has finally developed into a small white bottle family suitable for various skin care effects.

In 2012, OLAY Light Sensitive Small White Bottle was born, which contains 5% high-purity niacinamide, exclusive ingredients brown seaweed extract and anti-blackening and whitening factor sepiwhite, which helps to resist oxidation, repair the skin barrier, inhibit melanin signal from the root of cells, and strengthen the effect of lightening spots while focusing on whitening.

3. The Ordinary 美白祛痘印淡斑精华(11)

Just "for nothing", don't be "fat"

含有烟酰胺10%+锌1%,英文名字是:The Ordinary Niacinamide 10% + Zinc 1% High Strength Vitamin and Mineral Blemish Formula

Harnessing the power of advanced science and a high concentration of vitamins and minerals, the serum infuses with Niacinamide (Vitamin B3) to energize the skin, even out skin tone, lighten spots, purify dull and reddened skin, and has been scientifically proven to reduce the appearance of blemishes and uneven skin tone. The addition of zinc salts balances the formula and helps to regulate sebum production for a clearer, more refined appearance.

4.Paula’s choice 岁月屏障烟酰胺焕颜精华液(12)

Just "for nothing", don't be "fat"

英文名Paula’s choice 10% Niacinamide Booster,这款精华液除了含有 10% 的烟酰胺,还有多种活性成分:维 C 衍生物美白,辅酶 Q10 抗氧化抗衰老,乙酰壳糖胺保湿,尿囊素抗炎,全面加强烟酰胺的各种功效,细化毛孔,皮肤纹理和细纹。

Niacinamide intolerance problems (13):

A small percentage of people who initially use products containing niacinamide develop allergies. Symptoms of allergies are envelope skin redness, itching, stinging, etc. These symptoms are more likely to occur in cold, dry climates.

The cause of allergies lies in the niacin in niacinamide and depends on the individual's genes and skin sensitivities. Nicotinamide has the best stability in a solution with a pH value of 6. In a solution with a pH above or below 6, it hydrolyzes to form niacin, which can lead to skin irritation. Therefore, the formula containing nicotinamide generally controls the pH between 5~7 to reduce the formation of niacin.

For those whose symptoms are not too severe, you can reduce the dosage and get used to it slowly, and if you are lucky, your skin will build up tolerance to niacin after repeated use.

Therefore, friends who want to whiten can try products containing niacinamide, we just need to be "white", not "fat"!

Reference and product image source:

1. Nicotinic acid/niacinamide and the skin

2. 10 Home Remedies for Oily Skin

3. Everything You Should Know About Niacinamide

4. How to Get Rid of Dark Spots on the Face

5. How to Have Your Best Skin in Your 40s, 50s, and 60s

6.Chen A C, Damian D L. Nicotinamide and the skin. [J]. Australasian Journal of Dermatology, 2014, 55(3): 169-175.

7. The effect of niacinamide on reducing cutaneous pigmentation and suppression of melanosome transfer

8.Draelos Z D, Matsubara A, Smiles K, et al. The effect of 2% niacinamide on facial sebum production[J]. Journal of Cosmetic and Laser Therapy, 2006, 8(2): 96-101.

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