#头条首发大赛#失眠真的是一件痛苦的事情, especially during menopause, insomnia is more painful.
I had insomnia again last night, and I washed up and went to bed at half past ten, because today I had to go to the hospital early to take care of my mother-in-law, thinking about resting early, and I had to get up early the next day, and the more I wanted to rest early, the more I couldn't sleep.
I am 54 years old this year, I have entered the third stage of menopause, post-menopause, I have survived the first stage of menopause, pre-menopause, the second stage of menopause, and now I have come to the third stage of menopause, post-menopause.
Since entering menopause at the age of 50, it has been four years now, and more than a thousand days and nights have passed in a hurry, fluttering, without a trace, but those torments, those torments have remained in my heart.
After four years of this, the menopausal symptoms did not disappear, and I am still struggling with menopause.
In this life, a woman suffers from pregnancy and childbirth in October, and when she reaches 7749, she has to endure the pain of menopause.
The first stage of menopause: Before menopause, I don't understand menopause, I don't know menopause, and I don't have much reaction.
The second stage of menopause in menopause, as soon as you enter the second stage, menstruation begins to be disordered, with menstrual disorders at the same time, all kinds of inexplicable symptoms are running out, gathered together, just like a temple fair, you chase me, so lively, but I was tossed miserable.
All kinds of pain, all kinds of messy emotional problems, as well as hot flashes, night sweats, lack of energy, palpitations and other symptoms, and those that cannot be described.
First of all, severe morning stiffness, numbness in the hands, sleepiness in the arms, shoulder pain, uproar are all on the body, the pain and numbness on this line are shown, washing my face and brushing my teeth in the morning, raising my hand and raising my arm, my hands are numb and almost unconscious, and then my arm is sore, and the shoulder pain is very uncomfortable, and the symptoms of this line alone have tormented me for several months.
The key to your tormented doubtful life, the key is that I didn't know menopause at that time, so I suffered from ignorance. Because of ignorance, I scared myself half to death, and I thought that I was seriously ill, and I couldn't stop worrying every day.
Later, all kinds of emotional problems occurred, and they all poured out inexplicably, leaving you dazzled and overwhelmed.
Depression, lack of desire, self-doubt, temper tantrums, etc., all come quietly, suddenly depressed, suddenly not interested in anything, suddenly irritable, suddenly doubtful about life.
It all happened very suddenly, I panicked, and I rushed through menopause, and then came to the third stage of menopause, postmenopause.
I've had menstruation for six months, some people say that menopause is more than a year before menopause, and some people say that menstruation will come back after stopping menstruation for half a year, I don't know.
I defined it as the third stage of menopause postmenopausal, because nothing happened to me that was not clear.
With the cessation of menstruation, the various symptoms of menopause are walking and walking, coming and going, repeatedly, gently and heavily.
In this way, I was tormented in menopause, and problems such as pain, insomnia, hot flashes, night sweats, etc., came at any time.
Just like last night, thinking that I would come to the hospital early the next day to take care of my mother-in-law, I went to bed early, and only after resting could I have the energy to take care of the elderly.
But the more I want to fall asleep early, the more I can't sleep, lying on the bed, turning over and over, I just can't sleep, I get up again, I walk back and forth, and I'm afraid of disturbing my family's rest, I lie down again, I really can't help it, and I take out my mobile phone to play.
Not being able to sleep is a very painful thing, not having a good night's rest, and being listless the next day, accompanied by headaches.
Today I have a headache and eyes, and I don't have any energy, but I have to come to the hospital to take care of my mother-in-law.
This insomnia is very, very painful, especially in the age of menopause, which is doubly uncomfortable.
When I was in menopause, I endured the pain of menopause, and I had to run to the hospital to take care of the elderly, what a torment.