#头条创作挑战赛#
The weather is getting hotter and hotter, and this time I shared the dishes that are suitable for summer to cool off and dissipate dampness. Most of these dishes are seasonal vegetables in summer, and friends who don't know how to eat just need to remember to eat with the season, that is, eat the food that grows in this season. This time, I shared 5 recipes, all of which are home-cooked, both meat and vegetables, the taste is refreshing and non-greasy, and friends who like it can try it.
Stir-fried beef with yams
Ingredients: yam, appropriate amount of beef, garlic, green onions.
Beef marinated: light soy sauce, salt, cooking oil, starch.
Eggs fried loofah
Ingredients: 2 eggs, 1 cucumber, salt to taste, garlic, salt, pepper.
Stir-fried pork slices with winter melon
Ingredients: lean meat, winter melon, garlic, salt, oyster sauce, water.
Lean meat marinated: light soy sauce, oyster sauce, starch, marinate for 10 minutes.
Scrambled eggs with lettuce
Ingredients: 2 eggs, 1 lettuce, salt to taste, 1 tablespoon light soy sauce.
Vegetarian stir-fried celery and shiitake mushrooms
Ingredients: minced garlic, 1/2 carrot, appropriate amount of shiitake mushrooms, celery, salt, oyster sauce.
Tips:
1. Friends with heavy tastes can adjust the seasoning freely, and you can change it according to your own preferences.