Summer is super suitable for weight loss, exercise plus fat reduction dishes, twice the result with half the effort. So what is the best fat reduction dish to eat?
I'm ready for everyone, just do it, it's really super off the scale. Those who have eaten it say it is good.
1. Cold spinach enoki mushrooms
Ingredients: spinach, enoki mushrooms
Sauce: millet spicy, chili powder, minced garlic, sesame seeds, 1 tablespoon light soy sauce, oyster sauce, sesame oil, aged vinegar
It's cool, spicy, and super off the scale, it's really great.
2. Cucumber beef corn kernels
Ingredients: Cucumber, beef, corn kernels
Beef marinated: garlic slices, oyster sauce, light soy sauce, starch, ground black pepper
It's really nice to have such a bowl.
3. Scrambled eggs with cabbage
Ingredients: cabbage, eggs, white pepper, salt
It's light to lose fat, and it's really good to eat in summer.
4. Stir-fried beef with baby cabbage
Ingredients: baby cabbage, beef, minced garlic
Beef marinated: 1 tablespoon light soy sauce, oyster sauce, ground black pepper, starch
There was meat and vegetables, which was really amazing.
5. Hot and sour lotus root
Ingredients: lotus root, minced garlic, dried chilies, pickled peppers, green peppers
Two spoonfuls of light soy sauce, vinegar, one spoonful of oyster sauce, a pinch of salt, chicken essence
It's sour and spicy, it's too suitable for summer.
6. Scrambled eggs and ham with cabbage
Ingredients: cabbage, egg, ham, minced garlic, light soy sauce, oyster sauce
Light, fat reduced, super suitable for summer.
Summer is super suitable for weight loss. Ladies and gentlemen, let's take action, exercise and fat-reducing dishes, and get twice the result with half the effort.