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These 3 bowls of porridge are often drunk for breakfast protein supplements, and middle-aged and elderly people can often drink them to improve immunity

author:Lili Food World

1. Five red porridge

These 3 bowls of porridge are often drunk for breakfast protein supplements, and middle-aged and elderly people can often drink them to improve immunity
These 3 bowls of porridge are often drunk for breakfast protein supplements, and middle-aged and elderly people can often drink them to improve immunity
These 3 bowls of porridge are often drunk for breakfast protein supplements, and middle-aged and elderly people can often drink them to improve immunity
These 3 bowls of porridge are often drunk for breakfast protein supplements, and middle-aged and elderly people can often drink them to improve immunity

2. Porridge with pork ribs and greens

These 3 bowls of porridge are often drunk for breakfast protein supplements, and middle-aged and elderly people can often drink them to improve immunity
These 3 bowls of porridge are often drunk for breakfast protein supplements, and middle-aged and elderly people can often drink them to improve immunity
These 3 bowls of porridge are often drunk for breakfast protein supplements, and middle-aged and elderly people can often drink them to improve immunity

3. Apple millet porridge

These 3 bowls of porridge are often drunk for breakfast protein supplements, and middle-aged and elderly people can often drink them to improve immunity
These 3 bowls of porridge are often drunk for breakfast protein supplements, and middle-aged and elderly people can often drink them to improve immunity
These 3 bowls of porridge are often drunk for breakfast protein supplements, and middle-aged and elderly people can often drink them to improve immunity
These 3 bowls of porridge are often drunk for breakfast protein supplements, and middle-aged and elderly people can often drink them to improve immunity
These 3 bowls of porridge are often drunk for breakfast protein supplements, and middle-aged and elderly people can often drink them to improve immunity

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