The weather is hot, the appetite is always bad, as a family "cook", every day to find a way to make some appetizers, so that the family has an appetite for eating, to eat full, and to eat well. My family's mouths have been raised by me, and I have to change different dishes every day, and if I repeat it for a day or two, I have to complain. This is especially true in the summer, when the appetite is poor, and if you don't make some appetizing food, you have to save half a pot of rice.
I believe that everyone has the same trouble, therefore, the following is to share my family's tireless stir-fry dishes, the method is very simple, but it is very delicious, and it is healthy, delicious and nutritious at the same time.
This dish is a favorite dish of my family, and I cook it once a week, and I discard it every time it is served, because it really goes well with rice. Although spiced dried spiced is a soy product and a vegetarian dish, it is rich in protein and minerals, and its nutritional value is higher than that of pork.
In summer, we can eat less meat, but we must eat more soy products, the protein of soy products, which is a high-quality protein, in addition to animal protein, is the most conducive to human digestion and absorption. Therefore, sharing this dish today, you can learn it, and according to this method, it will have the taste of the fly restaurant outside, and it will be fragrant and delicious.
[Today's Recipe]: Stir-fried shredded pork
[Ingredients]: Spiced dry, pork tenderloin, green and red peppers, garlic, shallots.
[Seasoning]: salt, pepper, soy sauce, cooking wine, corn starch, cooking oil.
[Steps]:
1. Shred the tenderloin, then add a spoonful of salt, pepper, soy sauce and cooking wine until it tastes, and finally sprinkle some cornstarch, continue to grasp the sizing evenly, and pour in a little cooking oil to lock in the moisture. Marinate the shredded meat in this way, and the shredded meat will not get old at all, and it will be very tender and tender.
2. Cut the five-spice dried into strips, then cut some green and red pepper shreds, garlic and green onion segments for later use.
3. Boil water, add a spoonful of soy sauce to the water, add the five-spice dried after boiling, boil for 2 minutes, and then remove for later use.
4. Start another pot, after the pot is hot, pour in the oil to moisten the pan, finally turn on low heat, add a little cold oil, then add the marinated shredded meat, stir-fry until the shredded meat changes color. Note: When frying in an iron pot, be sure to heat the pan first, then moisten the pan, and finally add cold oil, which is what chefs often call "hot pan cold oil".
5. Add garlic and stir-fry until fragrant, then add five-spice dried spices, green and red pepper shreds and green onions, pour in a circle of cooking wine, add an appropriate amount of soy sauce, and finally stir-fry evenly, and you can get out of the pot.
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