recently
A world swimming champion Yang Lina personally demonstrated
30-second video teaching you how to save yourself from drowning
It has been reproduced a lot on the Internet
In the video, Yang Lina reminded
Overboard in different situations
It is also necessary to analyze specific problems on a case-by-case basis
It's best to practice in safe water as well
Yang Lina is a former member of the national swimming team
Awarded in 1995
Malaysia International Swimming Invitational Tournament
50-meter freestyle, 200-meter freestyle
400m freestyle champion, etc
After retiring in 2003, she returned to Guangxi as a coach and trained five world champions. Currently, she is a national senior swimming coach.
After the age of forty, she opened a swimming club, did drowning prevention education, and often taught netizens to swim and save themselves from drowning on Douyin. By chance, the TV station broadcast a video of her self-rescue from drowning. Since then, her videos have attracted a lot of attention. In two years, she has accumulated 1.18 million fans, and at the peak of each live broadcast, an average of tens of thousands of people watched it.
Why is it always crooked
How to tread water in breaststroke
What to do if your ears get water
……
These questions
Teacher Yang has demonstrated it by himself
Let's teach netizens how to quickly master
Learn skills
Some netizens asked questions in the message area
↓↓↓
More people said after trying her method
Learned, it's so useful!
Yang Lina will also solicit online
What netizens want to learn
However, Yang Lina also reminded
These techniques or methods should also be there
Practice in safe waters
You can't rush to learn to swim
Because of drowning prevention education, Yang Lina has also received many lecture invitations from rural schools. Children in rural areas in particular need specialized training in this area. Nowadays, she is becoming more and more accustomed to the title of "Teacher Yang". Yang Lina said that she also wants to organize training in the future and pass on her short video experience to other athletes.
Source: Guangzhou Daily, China Youth Daily, Guangming.com