I was blown away!
Two days ago, the 30th anniversary concert of the New White Lady in Hangzhou, Zhao Yazhi interacted with the audience and taught the White Lady to cast spells on the spot, and raised her arms to exert a force, this muscle line!
I! Target! Sky! Which!
Zhao Yazhi was born in 1953 and is already 71 years old this year.
People are 70 years old and jumping and powerful, it seems that one punch can kill several post-00s, who is the young man between me and Zhao Yazhi......
Isn't this muscle really P?! I went to Douyin and Weibo, and the video taken by the audience told me ruthlessly: It's true! Not P's!
The mood is very complicated, both admiration, shame, and a little scared.
Don't let the relevant departments see it, let us retire at the age of 70......
She is a legend against the sky, but she can't represent the public!
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Zhao Yazhi has left a mark against the sky at every age.
The first time she entered the attention of mainland audiences was in 1980 when she played Feng Chengcheng in "Shanghai Tang".
When I watched the drama, I felt that the heroine was the age of a college student, but I later learned that Zhao Yazhi had already become a mother and was pregnant with her second child when filming this drama.
and then in 1992 "The Legend of the New White Lady", Zhao Yazhi, who fascinated audiences from all over the country, was 39 years old at the time.
When the little flower you once chased, and then gradually reached the age of Ben Si, you will know how rare it is to be like her with 360 degrees of no dead ends, no collapses, no cheeks, and smart eyes.
What's more, there were no beauty technologies in those days.
After the new white lady, Zhao Yazhi and Ye Tong collaborated on several more dramas. Among them, in the part "No Love in Troubled Times", the heroine was dressed as a girl in the early stage.
The 41-year-old Zhao Yazhi also held on steadily, without any sense of disobedience.
Zhao Yazhi did not miss the popularity brought by the new white lady, and took care of the family and children for several years.
When she made a comeback in 2003, she was 50 years old, and she looked like this:
Another ten years have passed, and in 2015, Zhao Yazhi went to Cixi, Zhejiang Province to participate in public welfare activities, and a set of photos went viral all over the Internet:
"61-year-old Zhao Yazhi went to the nursing home to comfort her peers".
Another year later, Zhao Yazhi participated in the mango variety show "We Are Coming". If you just look at the back, can you tell who is younger than her, who was 63 years old at the time, and Jiang Yiyan, who was 33 years old?
Since the shock wave of the photos of the nursing home, everyone has been accustomed to Zhao Yazhi's figure for decades.
But a few months ago, the photo of "a septuagenarian dancing on stiletto heels" still brought a small shock to everyone.
Some people ridiculed, some people persuaded, Zhao Yazhi said: I dare next time.
At most, in order to make everyone worry less, change to a pair of flat shoes.
It wasn't until this concert that the goddess of gentleness revealed the true face of King Kong Barbie, and everyone suddenly realized:
She dared so much because she did not rely on facelift injections to achieve superficial youth, but to achieve muscle mass and bone density through fitness training.
Some first-row viewers said that she basically didn't have any wrinkles and had a little muscle.
In fact, even if you sit in the first row, there is still a certain distance from the stage. If you look closely, you will find that Zhao Yazhi still has a lot of wrinkles on her face, and she did not deliberately hide it.
The graceful aging that everyone envies is behind the extraordinary efforts.
Using various means to smooth out the traces of time can only get a temporary appearance of frozen age. Exercising consistently for good health, although it can't eliminate wrinkles, can reap full vitality and longer-lasting youthfulness.
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Looking at Zhao Yazhi's appearance, you must not have imagined that she was a wild child who ran wildly in the fields every day, climbed mountains and trees, and picked wild fruits when she was a child.
When she grew up, her mother began to require her to stand and sit. Later, when she went to a church middle school, there were strict rules on students' manners and etiquette and even the length of her skirt, and Zhao Yazhi gradually became a dignified lady.
But she is still active in her bones, joining the varsity sports teams in track and field and basketball, and also winning medals for the school in competitions.
After entering the entertainment industry, Zhao Yazhi still maintains the habit of exercising, and her favorite thing to wear is sportswear.
She likes to try all kinds of sports, and before the Beijing Olympics in '08, she also specially learned horse racing and recorded videos to cheer for the athletes.
At the age of 63, she participated in mango variety shows, and she personally participated in various games and sports.
From Boxing:
Break-ball shot:
When she grabs the ball on the water, she has a lot of fun.
A group of young people, all of whom can't outrun her:
Even Zhang Jike lost the game because he underestimated her skills:
Zhang Jike definitely didn't expect that Zhao Yazhi had a special table tennis room at home, and her youngest son was responsible for feeding balls from various angles on the opposite side, and she caught them one by one and hit them back.
Zhao Yazhi has been married twice and has three sons. Among them, only the youngest son wants to break into the entertainment industry and played a role in Jing Tian's "Pacific Rim".
It's a pity that I didn't make any splashes, but those eight-pack abs were obviously trained by exercising with my mother since I was a child.
Zhao Yazhi's husband also has fitness habits. He also took the dietitian qualification certificate for his wife, and Zhao Yazhi's condition has been maintained so well, and he also has a share of credit.
And Zhao Yazhi also retired several times at the peak of her career for the sake of her family and children.
Everyone has their own order of life, and in Zhao Yazhi's mind, although career is important, it is not the only one that overwhelms others.
In the days when she is not filming, she will never feel empty. Because apart from families and children, there are so many new things to try and learn on this earth.
Eternal curiosity about the world is one of the reasons why she looks younger. The year before last, she was very excited because she tried the new sport of skateboarding, so she posted a picture to share on Weibo.
As a result, fans tore apart the agent, which caused a sensation in the fan circle for a while.
Everyone said, imagine if it were replaced by me, would there still be fans fighting for him/her at the age of 70?
The fans' worries and concerns are sincere, but they think that this is setting the selling person above safety, so they really underestimate Sister Yazhi.
Life lies in movement, which is not a human design for her, but a daily life.
Instead of worrying about the range of motion of the 71-year-old Sister King Kong Barbie, it is better to worry about when you will start exercising.
Go to bed early, get up early, exercise more, eat less and eat more often, Zhao Yazhi's maintenance secrets are actually some clichés.
But the difference between the undefeated beauty of the years and ordinary people is that ordinary people take the clichéd health habits as the wind in their ears, but the undefeated beauty of the years can persist in doing it for decades.
looked at the muscles of 71-year-old Zhao Yazhi, and thought that he could only drink milk tea;
Or can you also exercise and lose weight like lightning?
Sister Yazhi's golden sentence for everyone:
In any situation, we must strive for self-improvement.
In order to have strong arms and legs until the age of seventy, I happily danced square dance with my sisters and cheered together~~