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Nowadays, I basically use a computer to work, and in the eyes of outsiders, I sit in the office and blow the air conditioner and type on the keyboard, which is easy and decent.
In fact, I personally feel that mental work is more tiring than physical work, and after a busy day, sometimes I feel that my body is hollowed out.
When I got home, I immediately collapsed on the sofa, and I couldn't even move, let alone go for a run.
In the past six months, my memory has been getting worse and worse, and I have forgotten all the things I thought about one second ago.
It's not okay to go on like this at a young age, so I quickly went to see Yi, and I plan to take care of it.
The old gentleman said that I was overusing my brain, and prescribed me this recipe for black bean and walnut pork rib soup, and let me go back and drink more.
This soup also has a nice name, called Zhuangyuan Soup, which sounds really domineering.
Walnuts nourish the brain, yams nourish the stomach, lotus seeds and seeds are all good ingredients for strengthening the stomach and nourishing the stomach, and black beans don't need me to say that everyone knows.
Stewed with pork ribs, nutritious and delicious, looking at the black bowl, the taste is quite sweet and the aftertaste is endless.
I've been drinking for more than a month, and I don't have to run to the toilet frequently at night, and I sleep more soundly.
It may be that you sleep well, the whole person is full of energy, and your memory is slowly getting better, at least the computer desk doesn't need to post so many sticky notes.
Zhongyi is really broad and profound, and the whole body is nourished, especially suitable for children who use the brain and go to school.
Without further ado, hurry up and get the recipe on.
Ingredients: 400 grams of pork ribs, 5 small pieces of yam, 2 red dates, 8 grams of seeds, 15 grams of walnut kernels, 20 grams of black beans, 15 grams of lotus seeds
Blanch the pork ribs, cut the red dates in half and remove the pits, and fry the black beans in advance.
Put all the ingredients in a casserole and add an appropriate amount of boiling water. Be sure to boil water, cold water will make the meat hard and woody.
It is not recommended to use a pressure cooker, the taste will be much worse, and the taste of the ingredients will not be suppressed.
After the heat boils, turn to low heat and cook for about 40 minutes, and season before cooking.
I usually stay up late and can make a pot when I feel tired, and the whole family can drink it together.
It is highly recommended for mental workers, children who go to school at home to try, I really recommend it, it's really good!