People live a lifetime, who can always have smooth sailing? Who hasn't had a rough time?
I pondered that when we are not going well, we must learn to subtract our lives and throw away some things, especially these five burdens.
The first baggage is a complaining mentality.
This man can't complain all the time. What's the use of complaining? I can't solve any problems, and I make my mood terrible.
Some time ago, my son's work was not going well, so I complained all day long, sometimes complaining that my son was not working hard and not being motivated, and then blaming him for not being able to find a job now.
As a result, I was so worried that I couldn't eat or sleep well, and my son was under more pressure, and we had to quarrel as soon as we called.
Later, I figured it out, stopped complaining, and began to encourage my son, telling him not to worry, take his time, and my son slowly got out of the predicament.
To be honest, complaining is to find yourself unhappy, and it is useless except to make life worse.
Therefore, when things don't go well, you must learn to look at the point and actively find ways to solve the problem.
The second baggage is the mistakes of the past.
When life is not going well, you must throw away the mistakes of the past, and don't let yourself indulge in regret and can't extricate yourself.
I have a relative who used to see people invest in Yongbeida to make money, and she also invested more than 200,000 yuan, but now the money can't be withdrawn.
These victims, they often organize and go to the company's building together to find an explanation, but it is useless.
She now regrets not being at the beginning, she can't eat, she can't sleep well, and she sighs all day long. When I saw people, I thought, why was I so confused in the first place, that appearance is really distressing.
But what's the use of just regretting? I still have to live my life.
Alas! When encountering things, we can't always get stuck in the mistakes of the past, we have to look forward and stop losses in time, otherwise we will damage our bodies and spend more money.
The third baggage is the habit of procrastination.
When life is not going well, you can't lose your spirit and procrastinate in everything.
For example, when it comes to exercising, the body is our own, and the more uncomfortable it is, the more we have to exercise our body well.
When it's time to go out, go out to do activities, dance when it's time to dance, your body is happy, and your mood can get better.
Also, the more things don't go well, the more you have to have some fun for yourself.
Chat with the old sisters, go shopping together, participate in a community event, etc. You can't sit all day with a sad face.
You must know that all things are temporary, as long as we have energy, confidence, and live well, life will definitely get better and better.
The fourth burden is comparative psychology.
We all know the saying, "People are more popular than people die". That's really the reason.
Especially when life is not going well, we must not compare ourselves with others.
You think, it's not going well, this comparison, seeing others live better than yourself, that's not a taste in my heart, the more I compare, the more I feel unlucky.
In fact, everyone has their own life, and we can't just look at others and forget that we have something to cherish.
As long as we cherish the present, life will definitely get better and better.
The fifth burden is the person with negative energy.
When things are not going well, stay away from people and things with negative energy, and don't let those people who are messy affect your mood.
For example, those hypocritical friends, trouble-provoking acquaintances, relatives who look down on you, stay away from them as much as possible.
We should be with more positive people, face difficulties positively and optimistically, and get rid of life's troubles as soon as possible.
Life is like a long journey, and ups and downs are inevitable.
Let the past pass, and don't dwell on the things that don't go your way.
The days to come are still long, we must boldly move forward, leave this unfortunate day behind, and meet a better future life.