As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
1. Stir-fried meat with leeks and shiitake mushrooms
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
2. Blanched lettuce
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
3. Stir-fry meat with green onions
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
4. Stir-fried pork liver with spinach
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
5. Stir-fried meat with fungus
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
