laitimes

As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency

1. Stir-fried meat with leeks and shiitake mushrooms

As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency

2. Blanched lettuce

As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency

3. Stir-fry meat with green onions

As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency

4. Stir-fried pork liver with spinach

As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency

5. Stir-fried meat with fungus

As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency
As the saying goes, "spring is sleepy and autumn is lacking", eat more of these foods in spring, nourish yin, clear dryness, moisten lung qi, and prevent autumn deficiency

Read on