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Review: Twice cancer, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, it is recommended to understand

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[2] Fan Haiming, Zhan Fuguo, Zhang Xiansen, et al. Clinicopathological analysis of female breast cancer patients of different ages[J].Fujian Medical Journal,2024,46(04):49-53.DOI:10.20148/j.fmj.2024.04.013.

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Wang Mingquan is a well-known actress, singer and host in mainland China. She began her acting career in the 1960s and became popular for her performances in TV series, films, and stage plays. She also has good achievements in singing, "Thousands of Waters and Thousands of Mountains Always Love", "Brave Chinese", "A Cut Plum", "Night Fragrance" and other songs, are classic memories in the hearts of many people. is such a female star who shines on the stage, but she has also faced the ruthless blows of life, today let's walk into her ups and downs of the anti-cancer story.

Wang Mingquan was born in Shanghai in 1947, and under the influence of her parents since she was a child, she has developed an independent and tenacious character, which has also laid a solid foundation for her future life. As an adult, Wang Mingquan made her famous in one fell swoop with her outstanding performance in the TV series "Four Thousand Gold", and won the Golden Globe Award for Top Ten TV Stars of "Overseas Chinese Daily". In 1971, she joined TVB and opened a golden age of her career. But under this seemingly smooth life, there is actually a bigger storm.

Review: Twice cancer, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, it is recommended to understand

In 1985, Wang Mingquan, who was at the peak of his career, suddenly encountered a major challenge in his life - thyroid cancer. In fact, long before she was diagnosed with cancer, her body had already had abnormalities. At first, she only felt that her throat was always dry and astringent, and after each activity, she would have different degrees of hoarseness, and she was busy with work, so she didn't take these discomforts to heart. Unexpectedly, as time went by, the situation in her larynx became more and more obvious, and even began to affect her work a little.

Wang Mingquan thought it was an occupational disease, so she began to treat it with medication, but she didn't expect that the effect of treatment for nearly half a month was still not obvious, at this time, she began to realize that something was wrong, and at the same time, she also found that she didn't know when a lump began to grow on her neck, which was hard and not easy to push. The more Wang Mingquan thought about it, the more uneasy he became, and after thinking about it again, he decided to go to the hospital to have a look. Unexpectedly, this examination was diagnosed with thyroid cancer.

Review: Twice cancer, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, it is recommended to understand

When Wang Mingquan got the checklist, she couldn't believe everything in front of her, and she kept muttering: "Why me?" Why did I get such a disease? After calming down for a few days, the tenacious Wang Mingquan faced the illness head-on, she did not retreat, but chose to face it bravely. In the company of her family and friends, she successfully completed the surgery.

When Wang Mingquan underwent thyroid cancer surgery, it coincided with the fifth meeting of the ninth session during the two sessions. Wang Mingquan went to the scene of the two sessions immediately after the operation, so that he could perform the duties of a people's representative. Since then, she has been actively engaged in rehabilitation. This experience made her cherish life more and gave her a deeper understanding of life.

Review: Twice cancer, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, it is recommended to understand

However, the tribulations of life are far more than that, Wang Mingquan found that she didn't know when she had a lump on her chest when she was changing her clothes, although it was not big, but after the previous cancer, her heart suddenly became alarmed, and she immediately went to the hospital for examination. In 2002, fate challenged Wang Mingquan again, and she was diagnosed with breast cancer. In the face of this challenge, this time, she showed great resilience and determination, and also chose to face it bravely and took active treatment measures.

On the advice of her doctor, she underwent a surgical excision. Because the cancer is detected early, the cancer cells did not spread after the removal surgery. With the company and encouragement of her family, she managed to get through this difficult time. This time, she defeated cancer again and showed amazing vitality. Wang Mingquan, who has successfully fought cancer twice, knows the preciousness of life. After her recovery, she also became a member of the Hong Kong Anti-Cancer Society, calling on women to pay attention to their health, promoting cancer prevention information, and encouraging women to get regular check-ups for early detection and treatment. In addition, she also actively participates in other public welfare activities, conveying love and giving back to the society with practical actions.

Review: Twice cancer, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, it is recommended to understand

In the process of fighting cancer twice, Wang Mingquan's attitude was very positive and optimistic. She was well cared for and supported by her family, especially her partner, Lo Ka Ying, during her treatment. Wang's experience of fighting cancer not only reflects her personal courage and tenacity, but also serves as an inspiration and role model for many people. Despite experiencing two cancer challenges, she still maintained her love for work and life, and continued to be active on the stage, showing extraordinary vitality and professionalism.

Despite the ups and downs, Wang Mingquan is still active on the stage. With her superb acting skills and dedication, she has won the love and respect of the audience. Today, she is over seventy years old, and she still shines brightly on the stage and has become a role model for generations after generations. Many viewers are curious, in the face of such a ferocious and fatal cancer, how did Wang Mingquan successfully fight cancer and maintain his excellent mental state?

Review: Twice cancer, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, it is recommended to understand

After learning about Wang Mingquan's courageous and resilient anti-cancer experience, some media decided to interview this extraordinary lady. When the reporter asked Wang Mingquan about her anti-cancer secrets, she smiled calmly and calmly, and said: "How can I have any secrets, behind the success of anti-cancer is not that cancer is no longer terrible, but that everyone can do it with these three magic weapons!" ”

Magic weapon 1: Eat lightly

Since the appearance of her physical condition, Wang Mingquan has paid special attention to her diet, and she herself has previously told the outside world that her diet on weekdays focuses on eating fresh vegetables and fish, rarely touching fried food, and will not be too indulgent in her diet. Eat plenty of vegetables and fruits to provide essential vitamins, minerals, and fiber. Try to choose whole grains, such as brown rice, whole wheat bread, to provide energy and fiber. Moderate amounts of protein, such as lean meats, fish, legumes, and eggs, are also needed to help the body repair and rebuild.

Review: Twice cancer, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, it is recommended to understand

A bland diet has many benefits for patients recovering from cancer, starting with reducing the burden on the digestive system, which can be damaged by cancer treatments such as chemotherapy and radiotherapy. A light diet is easy to digest and can reduce the burden on the gastrointestinal tract and reduce indigestion symptoms such as nausea, vomiting, and diarrhea. Light diets typically contain foods that are high in protein, vitamins, and low in fat, all of which are necessary to repair damaged tissues, boost immunity, and restore strength.

Spicy, greasy, and salty foods may irritate the gastrointestinal tract and cause discomfort. A light diet avoids these irritating foods and helps to maintain the body's comfort. A light diet also helps maintain acid-base balance and electrolyte balance in the body, which are essential for the body's proper function and recovery. Especially foods rich in vitamins and minerals, which can support the immune system and help the body fight infections and other complications.

Review: Twice cancer, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, it is recommended to understand

Magic weapon 2: peace of mind

Peace of mind has an important impact on the recovery of cancer patients, first of all, it can reduce the psychological stress, which is often accompanied by the process of cancer diagnosis and treatment. Maintaining a peaceful mind can help patients cope better with this stress and reduce anxiety and depression. Secondly, peace of mind helps improve sleep, and a good night's sleep is essential for the body to recover as it promotes cell repair and immune system function.

It is well known that there is a link between the state of mind and the immune system. Peace of mind can reduce the secretion of stress hormones, which contributes to the proper functioning of the immune system and improves the body's defenses against cancer cells. A positive mindset may improve patient adherence to treatment, thereby enhancing treatment outcomes. Patients are more likely to follow their doctor's instructions and complete their treatment plan. Studies have shown that patients who are in a good state of mind may experience less pain because they are able to manage their pain better and focus less on it.

Review: Twice cancer, still alive at the age of 75, 3 habits or let Wang Mingquan defeat cancer, it is recommended to understand

Magic weapon 3: Keep exercising

Consistent exercise has multiple benefits for the recovery of cancer patients, starting with exercise can help improve the patient's physical strength, endurance, and muscle strength, which is especially beneficial for physical weakness during postoperative recovery or treatment. Moderate exercise can also boost immune system function, which helps the body fight cancer cells. In addition, exercise can alleviate the side effects of chemotherapy and radiotherapy, such as fatigue, nausea, muscle weakness, etc. At the same time, exercise can release "happy hormones" such as endorphins, which can help relieve anxiety and depression, and improve the patient's mental state.

(Note: "Review: Twice Cancer, Still alive at the age of 75, 3 habits may allow Wang Mingquan to defeat cancer, it is recommended to understand" The names are pseudonyms, and some pictures are network pictures; Reprinting and plagiarism are prohibited in the article)

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