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After autumn, you should eat more beef, supplement iron and calcium, and warm your body, and teach you 4 nutritious ways to eat, suitable for all ages

1. Garlic beef!

After autumn, you should eat more beef, supplement iron and calcium, and warm your body, and teach you 4 nutritious ways to eat, suitable for all ages
After autumn, you should eat more beef, supplement iron and calcium, and warm your body, and teach you 4 nutritious ways to eat, suitable for all ages
After autumn, you should eat more beef, supplement iron and calcium, and warm your body, and teach you 4 nutritious ways to eat, suitable for all ages

2. Water spinach beef!

After autumn, you should eat more beef, supplement iron and calcium, and warm your body, and teach you 4 nutritious ways to eat, suitable for all ages
After autumn, you should eat more beef, supplement iron and calcium, and warm your body, and teach you 4 nutritious ways to eat, suitable for all ages
After autumn, you should eat more beef, supplement iron and calcium, and warm your body, and teach you 4 nutritious ways to eat, suitable for all ages

3. Loofah beef soup!

After autumn, you should eat more beef, supplement iron and calcium, and warm your body, and teach you 4 nutritious ways to eat, suitable for all ages
After autumn, you should eat more beef, supplement iron and calcium, and warm your body, and teach you 4 nutritious ways to eat, suitable for all ages
After autumn, you should eat more beef, supplement iron and calcium, and warm your body, and teach you 4 nutritious ways to eat, suitable for all ages

4. Kale root beef!

After autumn, you should eat more beef, supplement iron and calcium, and warm your body, and teach you 4 nutritious ways to eat, suitable for all ages
After autumn, you should eat more beef, supplement iron and calcium, and warm your body, and teach you 4 nutritious ways to eat, suitable for all ages
After autumn, you should eat more beef, supplement iron and calcium, and warm your body, and teach you 4 nutritious ways to eat, suitable for all ages

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