As a bread head, I really have no resistance to fragrant and soft bread!
Croissants, minced coconut buns, bean paste buns...... Who doesn't love it.
Especially the bread with the filling, the soft and elastic bread body, wrapped in a full filling, the satisfaction of one bite is simply heavenly~
Image source: Picture Worm Creative
But since I learned to read the ingredients and calculate the calories, I have understood that the fat that has grown inexplicably over the years is because of the two mouthfuls of bread that I eat more!
The truth that "the better it tastes, the more calorie bombs" is not deceiving.
Stuffed bread is really a calorie assassin! You look at this cheese, meat floss, dried cranberries...... If you add butter and cane sugar, it's a proper calorie bomb.
I randomly found a sandwich bread and looked at the amount of fat per 100 grams......
Well, then I can always eat whole wheat bread.
But who would have thought that even the ultra-healthy-sounding "whole wheat" bread could have hidden a mystery when bought indiscriminately. Looking at the ingredient list, it turned out that whole wheat ranked third, and white sugar and soybean oil were additionally added......
It's rare that the ingredient list is clean, but it tastes so dry that people are helpless, and they are both aggrieved and aggrieved.
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I had no choice but to take out the housekeeping skills of the Lilac family and do it myself!
Key points: health alone is not enough, delicious is the last word! Since the beginning of the year, we have given feedback to the product manager again and again about the taste, and the finished product must at least win my stomach and conquer so many foodies in our company.
After repeated proportioning, seasoning and proofing, today I can finally officially introduce to you this "0 added sucrose", "0 added oil", "pure milk and noodles", "high fiber and high protein" -
低 GI 鹰嘴豆沙燕麦欧包
Lilac shooting team
Since its launch in May this year, this oatmeal European bag has received more than 5,200 reviews, and the praise rate is as high as 99.3%, and it is often sold out!
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Compared to ordinary bread, it is really quite good:
1. 0 added sugar, really low GI: very friendly to sugar control partners
2. Dough is willing to be made: pure milk and noodles, made from a variety of grain flours
3. Different fillings: special chickpea paste, delicious and low burden
4. High protein, high dietary fiber: strong satiety, not easy to gain weight
When I took a bite, I first felt the looseness, softness, softness and toughness of the bread crumb.
Between chewing, the soft and glutinous sweet chickpea paste is mixed with wheat fragrance 🌾 and milk aroma 🥛, one bite is amazing, two bites are surprised, three bites and four bites are down, and the stomach and brain are so satisfied!
Lilac shooting team
Moreover, this time to catch up with the double 11 group of the Lilac family community, the price is also rare - the daily price is 39.9 yuan a box (6 pieces), and now 1 box drops 12 yuan, and it only costs 27.9 yuan to get it.
But I strongly recommend that you buy 2 boxes directly for only 49.8 yuan, as low as 24.9 yuan / box, and a single European bag is only 4.2 yuan, and you can also superimpose a money-saving card
Whether it's eating by yourself, your elders, or going out to play, it's very suitable~ This opportunity is rare, everyone must grab it!
Look ordinary
Take a bite to know that it is really "different"
Don't hide it from everyone, although it is my own baby, but when the product manager brought me the final version of this European bag to taste, I had to honestly admit that I had a "mother filter":
It's really average-looking
It's even a little unsightly
I couldn't stand the product manager patting his chest and lobbying, so I gave it another chance (I don't want to say how many rounds I've eaten):
This time, there was a real surprise!
I took a bite and immediately praised it: wheat aroma, milky aroma, mixed with sweet and non-greasy chickpea paste, you can feel 3 surprises in every bite!
After one bite, even the tongue will be blessed, and you can enjoy multiple tastes such as tendon, softness and moistness at the same time.
And, you know, some bread has a terrible industrial taste, and we don't have this one at all!
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Bake in the oven or air fryer for about 3 minutes, and it will taste fairy. All the aromas are amplified, and the filling becomes sweeter and softer, without losing the taste of freshly baked and freshly baked bread.
Lilac shooting team
A 60-gram or so is both satisfying and satisfying, whether it is breakfast or afternoon tea, a small one can give you a super sense of satisfaction!
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From "noodles" to "filling"
Each layer of ingredients is willing to pay less
Generally speaking, the amount of sugar and oil added is directly proportional to the taste of the bread, so if there's a bread that you can't forget, be sure to study its ingredient list carefully.
But this time, we put a lot of effort into the ingredients and craftsmanship to make the health and taste good of the second CP.
01
Bread Embryo: From the raw material recipe to the dough, it is super exquisite!
▶ Oat flour-based multi-grain seed kernel flour is super nutritious.
The ingredients of bread crumpets have always been the best place to find gimmicks, even if the first three of the ingredient list cannot find the location of whole wheat, you can capitalize and bold to promote "health".
But then again, 100% whole wheat is difficult to make a fluffy texture, and most people are really not used to eating it.
So this time, we went against the norm and directly replaced a single fine wheat flour with a variety of grain kernel flour such as "oat flour, whole wheat flour, barley flour, flaxseed flour", which not only upgraded the taste, but also improved the nutrition a lot!
You must know that oat flour is not only more expensive as raw materials, but also extremely difficult to ferment. In order to achieve the perfection of the final product, from the selection of raw materials to the production of the process, we really invest regardless of cost and time!
Take the general croissant as an example, the carbohydrates, calories, and fat per 100 grams of our European bag have decreased a lot, but the protein and dietary fiber have increased.
▶ Without adding a drop of water, pure milk and noodles!
In order to ensure the taste and nutrition of the European bread, we also put in full cost, and use milk instead of water in the whole production process, and after a second proofing, there is a milky fragrance in the mouth, and it is more fluffy and soft.
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Let's take a closer look, the skin of the European bag Q bomb is tough, the inside is delicate and soft, chew a few more bites, the taste of the Q bomb + sweet aftertaste, the small mouth can not stop at all.
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▶ Butter is an alternative to hydrogenated vegetable oils and does not contain trans fatty acids.
Some breads on the market will use a lot of shortening or hydrogenated vegetable oil, and the taste is up, but it may contain a lot of fat, which affects the health of the body.
This European bag uses sugar substitutes instead of white sugar and various syrup, butter instead of shortening, and does not contain trans fatty acids.
The sweetness you taste, one is from the taste of the rich ingredients themselves, and the other is from sugar alcohols, a kind of sugar substitute that is very low in calories and sweet at all.
02
Filling: Special chickpea paste, 0 oil 0 added sucrose
In order to ensure the taste, most of the traditional European bread fillings will also add butter and white sugar. That's why we've eliminated common fillings like chocolate, taro, and cheese that are easy to rub and add.
After comparing several fillings with less oil and less sugar, this European bag finally selected the special filling used in our clove family's well-received egg yolk pastry, which has a much higher dietary fiber and calcium content than red beans.
And, no extra drop of oil, 0 added sugar!
Not only that, we have also specially added compound prebiotic powder (mulberry leaf extract), which adopts the cooking process to retain more chickpea nutrition and original bean fragrance.
It tastes creamy, but not sticky, and there is the fragrance of beans when you chew it carefully, and the milky aroma and wheat aroma of the bread embryo are blended together, and it will not be greasy at all.
Lilac shooting team
I don't have time to make breakfast in the morning, but I usually come to one when I'm hungry in the afternoon, which is really nutritious, healthy and delicious.
A box of 6, 39.9 yuan per day, this time the community opened a group-
A box is 12 yuan off, only 27.9 yuan
2 boxes are reduced by 6 yuan, and 24.9 yuan / box is in hand
You can also use the Lilac Family Savings Card on top of it, which is much more cost-effective than those expensive and unhealthy breads.
0 added sucrose, low GI, high protein
Strong sense of satiety, not easy to gain weight
The high oil and high sugar of ordinary bread are the natural enemies of blood sugar, and a few bites of stomach will put blood sugar on a roller coaster, which is the culprit of eating more and gaining weight.
Low GI foods, on the contrary, have less fluctuations in blood sugar and a greater feeling of satiety after eating.
This European bag is jointly developed by our Lilac Family and China Food and Fermentation Industry Research Institute, and low GI must be a hard standard.
Professionally determined, the GI value of the European package is only 44 and the GL value is 7, which is a proper low GI and low GL food.
A single European bag contains about 9.5 grams of protein and 4.5 grams of dietary fiber, so high protein and high fiber, and with the blessing of the "low glycemic " buff, a small one can also bring a stronger sense of satiety, and 0 added sucrose, sugar control and fear of obesity, pregnant mothers, elders and friends with fitness needs can eat with confidence.
Stored at room temperature 20 heaven
Restore the taste of freshly made products
In order to let everyone eat the better taste of the European bread, and the ingredient list is relatively clean, the European bread is 20 days at room temperature shelf life.
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"Short-term maintenance" means a more stringent production environment and logistics support, so as to bring a taste closer to freshly made food.
Our cooling and packaging have selected a 100,000-level aseptic workshop, so that the European bag will be safer and more secure to you.
After receiving the goods, you can eat it directly, or bake it in the air fryer or oven, which will be closer to the taste of freshly made in the bakery.
Lilac shooting team
This time, to catch up with the community to open a group, we must bring you super benefits-
The trial price is only 27.9 yuan for a box, and it will be reduced by 6 yuan for buying 2 boxes, and it is only 24.9 yuan for a single box of 6 pieces, and you can also use the Lilac family money saving card.
One box is used for breakfast at home, and the other box is placed in the office for afternoon tea, which is super convenient. Measured a lower stomach, in a short period of time, it will never be like a hungry wolf possessed, and the appetite is super stable!
Lilac shooting team
If you want the whole family to enjoy it, you can buy a few more boxes, now two boxes are reduced by 6 yuan, and you can also superimpose a money-saving card, which is super cost-effective!
Finally, let's make a big point. Now that you join the community, you can also enjoy—
$200 newlyweds' large coupon pack
Daily Exclusive Flash Sale & Group Opening Benefits
Lilac's self-developed explosive 9.9 yuan free shipping taste
Occasional drops are free! Tryout!
There is also our clove powder online exchange of real shopping experience, so that you can buy and buy less wrongful road, quickly poke the above product card, and join us according to the instructions~
Planning and production
Planning: Circle | Executive Producer: The King
Image source: Lilac Design Team & Picture Worm Creative & giphy.com
Scientific Audit: Lilac Science Rigorous Jury
Product information
Product Name: Low GI Chickpea Paste Oatmeal European Bun
Event Period: 2024-10-18 00:00 to 2024-10-20 24:00
Delivery time: Shipped within 3 working days after the order is placed (postponed on weekends / holidays)
Find an order: WeChat search [Lilac Home] Health Store Mini Program -[My] - [All Orders]
Contact customer service: Open the product details - bottom left corner - click "Customer Service" to leave a message