What kind of disease, what to avoid, a list of dietary taboos for illness to share with everyone.
1
Common diseases should be avoided from eating and drinking
1
cold
Bananas, oranges, ice, mutton, ginger duck, tobacco and alcohol.
02
cough
Ice cream, oranges, fried, grilled, spicy food, peanuts, wine.
03
Acute gastritis
Fried food, wine, chili, glutinous rice.
04
Chronic gastritis
Raw and cold foods, fermented foods, sweets.
05
enteritis
Bananas, guava.
06
Acute and chronic hepatitis
Goose (chicken, duck) skin, fatty pork, tobacco and alcohol.
07
heart disease
Overeating, high-cholesterol, overly salty foods.
08
Kidney disease
Beer, soft drinks, salted fish, dried bamboo shoots, pickles.
09
diabetes
Sweets, alcohol, greasy food, fried and grilled food, other high-calorie foods.
10
Low blood pressure
Celery.
11
hypertension
Too salty food, egg yolks, animal offal.
12
Peptic ulcer
Beans, bamboo shoots, pickles, glutinous rice foods, wine, pineapple, peppers, guava.
13
Hemorrhoids, blood in the stool
Cigarettes, alcohol, chili peppers, fried food.
14
Rheumatoid arthritis
Beer, bananas, meat.
15
Allergies
(urticaria, eczema, asthma, allergic rhinitis) seafood, taro, mango, ice, longan, lychee.
16
Cranial neurasthenia (insomnia)
Pepper, wine, coffee, green onion, garlic.
17
Cholecystitis, gallstones
Eggs, fatty meats, spicy foods.
18
Chronic colitis
Seafood, fruits, fresh milk, but yogurt is edible.
19
headache
Tobacco, wine, tea, rooster, crab, shrimp, goose, mutton.
20
Abdominal distension
salted fish, bean curd, salted meat, fatty pork, mutton, etc.; Sea fish, crab, shrimp, rooster, pineapple, vinegar, etc.
21
bellyache
fatty pork, mutton, marine fish, shrimp, crab, etc.; Ice products, sauerkraut, nuts, glutinous rice.
22
gastralgia
Thick gravy, broth, chili, strong tea, wine, monosodium glutamate, whole grains, celery, leeks, lotus root, bean sprouts, garlic, kimchi, etc.
23
vomit
Tobacco, alcohol, onions, garlic, leeks, etc.
24
diarrhoea
fatty meat, seafood, etc.; Chili, shallots, garlic, etc.
25
asthma
Tobacco, alcohol, fish, shrimp (especially fried shrimp, drunken shrimp), crab, mandarin fish, yellow croaker, hairtail, anchovy, fatty meat, eggs, etc.; cabbage, mustard greens, cucumbers, rice grains, wine and other hair products; Beans, sweet potatoes, potatoes, soft drinks, etc.
26
Bleeding gums
stir-fried, stir-fried, pepper, ginger, onion, leek, pepper and sour vinegar; Shrimp, crab, sea fish.
27
epistaxis
chili, ginger, pepper, pepper, etc.; Deep-fried and fried seafood.
28
dropsy
Tobacco, wine and vinegar, onions, garlic, ginger, etc.; Shrimp, crab, sea fish, pumpkin, snow cabbage, etc.
29
vertigo
wine, onions, garlic, leeks, onions, peppers, etc.; Fatty meat, lamb, etc.
30
palpitation
tobacco, alcohol, strong tea and coffee; Salted fish, salted meat, etc.
31
constipation
For those with hot constipation, avoid alcohol (except beer and sparkling wine), coffee, strong tea, garlic, chili pepper and other hot and spicy stimulants; People with cold deficiency and constipation should avoid eating raw and cold melons and fruits and cold drinks.
32
jaundice
Wine, fish, shrimp, fatty meat, fried egg, green onion, garlic and raw and cold melons and fruits.
33
stroke
Venison, wine, pepper, garlic, hot fish such as yellow eel, loach, grass carp, fathead, silver carp.
02
Avoid eating according to the condition or time
1
Prevent illness and avoid eating
It is also known as food taboo. The taboos at this stage are mainly based on the person's physique, age, special physiological period, good history of onset, region, season, etc.
1
Avoid eating according to your constitution
If the constitution is hot, it is a body with yin deficiency and yang hyperactivity, or a person with a hot constitution, avoid eating warm, spicy, fire-making and yang-boosting foods, such as cattle and sheep.
If the constitution is cold, those who have a yang deficiency constitution should avoid cold and cold products that hurt yang, such as cold water, cold vegetables, and fruits that are cold in nature.
If the physique belongs to phlegm and dampness, the body is fat, the face is white, and the tongue coating is thick and greasy, so avoid greasy food.
02
Avoid eating according to age
Traditional Chinese medicine believes that children's physique is a "pure yang body", and it is forbidden to overeat hot, fishy, and yang-boosting products to prevent more "pure yang".
Therefore, the elderly should pay attention to light and nourish yin, and the tonic is mainly based on clearing and leveling, and eat less greasy food, such as seafood and deer antler.
03
Do not eat according to the region and season
If you are located in a cold, cold and humid area (season), avoid eating cold foods such as bitter gourd, cold drinks, winter melon, etc., to prevent the cold and help the cold; Located in a warm area (season), it is not suitable to eat spicy, fire-fueling, yang-replenishing foods and other foods, such as chili, mutton, wine, fatty meat, etc.
If you are in an area with a high incidence of cancer, avoid preserved food.
04
Contraindicated based on medical history
If you have a history of stomach problems, you should eat foods that are easy to digest, and avoid foods that are thick and nourishing. People with high blood pressure should eat a low-salt diet.
05
Avoid eating according to special menstrual periods
If women are menstruating, they should avoid eating raw and cold things; Avoid eating slippery and hot products before pregnancy; After giving birth, avoid cold and astringent products.
02
Don't eat when you're sick
Taboos in illness mainly refer to dietary taboos in the process of illness, with the purpose of alleviating the condition and helping recovery. It can be divided into general taboos, taboos due to illness, taboos due to symptoms, taboos due to medicine, etc.
1
General taboos
During the disease, the spleen and stomach are weakened, so it is necessary to avoid raw and cold hard foods that are difficult to digest.
02
Avoid eating due to illness
Such as asthma patients should not be avoided.
Insomnia patients should avoid drinking strong tea and overfilling dinner; Patients with digestive tract diseases should avoid indigestible food, raw and cold food.
For bleeding patients, warm and dry foods should be avoided.
For patients with edema, heavy salty taste should be avoided.
Patients must avoid certain foods that adversely affect the medication they are taking, and the specific contraindications vary from drug to drug.
03
Do not eat when you are sick
People generally think that they don't need to eat when they get sick, so they start to eat whatever they want, and as a result, the old disease recurs. In fact, you should also avoid eating when you are sick.
After illness, it is often necessary to rely on dietary adjustment to gradually recover the body, and the recurrence of most diseases is also related to improper diet.
Generally speaking, it is advisable to eat gradually with liquid, semi-liquid, soft and hard foods after illness, and avoid large fish and meat after illness.
Source of this issue: Health China
Editor of this issue: Liu Ting
Editor in charge: Luo Yuejuan
Auditor: Ji Zhenghong
Final review: Jiang Jinglong
Reproduction without permission is prohibited
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