Chicken claw soup with shiitake mushrooms

1 cup = 240 ml = 240 g

Shiitake chicken claw soup cooking time: 40 minutes

【Ingredients】5 chicken feet, 5 shiitake mushrooms.

【Seasoning】 2 slices of green onion, 3 slices of ginger, 1 star anise, 1 tsp of salt, 1/2 tsp of chicken essence, a little vegetable oil.

【Directions】

1 Blanch the chicken feet with boiling water, remove the old skin, cut off the claw tip, rinse well; Wash the mushrooms, blanch them in boiling water, slice them and set aside

2 pots with bottom oil to heat, first put in the chicken feet sauté for a while, then add the green onion, ginger slices, star anise, then add the appropriate amount of water, add the fine salt to boil, then turn the heat to simmer for 10 minutes, then put in the shiitake mushrooms, switch to medium heat, skim off the foam, wait for the chicken feet, shiitake mushrooms cooked thoroughly (about 30 minutes), transfer in the MONOSG, chicken essence can be put into the bowl.

【Nutritional Benefits】

This soup tastes delicious, has the effect of tonifying liver and kidneys, strengthening the spleen and stomach, improving qi and blood, nootropic and calming the mind, beauty and beauty, and can also dissolve phlegm and rationalize qi, benefit the stomach and neutralize, detoxify, and resist tumors. Chicken feet are mainly composed of chicken skin and bones, rich in collagen, so it is very helpful for maintaining skin elasticity, reducing wrinkles, and preventing skin aging. Women who love beauty may wish to eat more.