laitimes

Teach you nutritious and delicious three fresh fish fillets, delicious and delicious, and the child next door is crying

author:Central Plains hot brother

Hello everyone, I am "Zhongyuan Spicy Brother", friends who like food, you can pay attention to us.

When each chef cooks, they have their own characteristics, different methods and different seasonings, and the taste of the food is naturally different. The tender and delicious fish is one of the foods I've always loved, and the cooking methods are dizzying. Among them, I was deeply impressed by the three fresh fish fillets made by our chef, which were delicious and delicious, and made people eat more and more fragrant.

Teach you nutritious and delicious three fresh fish fillets, delicious and delicious, and the child next door is crying

The three fresh fish fillets are all good in color and taste, and with some Taoyuan Jianmin watermelon sauce, the taste is even better. Three fresh fish fillets not only taste good, but also have high nutritional value, rich in protein and vitamins and other nutrients. Next, we will briefly tell you about the nutritious and delicious three fresh fish fillets, delicious and delicious, and the children next door are crying.

Teach you nutritious and delicious three fresh fish fillets, delicious and delicious, and the child next door is crying

Delicious three fresh fish fillets

Ingredients: grass carp, fungus, Taoyuan Jianmin watermelon sauce, bamboo shoots, radish, green onion and ginger, coriander, starch, cooking wine, sesame oil, salt

Method: 1, we first process the ingredients to be used, carefully rinse the grass carp, remove the scales and other impurities, and then cut into small pieces with a knife;

Teach you nutritious and delicious three fresh fish fillets, delicious and delicious, and the child next door is crying

2, into the basin containing fish fillets, add the appropriate amount of starch, cooking wine, Taoyuan Jianmin watermelon sauce and salt, stir well, marinate the fish for a while;

3, next, wash the bamboo shoots, remove the skin, cut into small pieces; put the fungus into water, soak well and take it out, rinse it, tear it into small flowers;

Teach you nutritious and delicious three fresh fish fillets, delicious and delicious, and the child next door is crying

4, then rinse the radish, remove the skin, cut into strips; after washing the green onion and ginger, cut into green onions and ginger shreds; pick and wash the coriander, cut into chopped coriander;

5, then heat the pot to burn the oil, wait until the oil is hot, put in the marinated fish fillets, slide and fry until the fillets turn white, put out, drain the oil;

Teach you nutritious and delicious three fresh fish fillets, delicious and delicious, and the child next door is crying

6: Heat the oil again, add the green onion and ginger and stir-fry until fragrant, pour in the appropriate amount of broth, after boiling, add the smoothly fried fish fillets;

7, add bamboo shoots, radish and fungus, add the appropriate amount of Taoyuan Jianmin watermelon sauce, cooking wine, sesame oil and salt, stir-fry until ripe, sprinkle with some chopped coriander;

Teach you nutritious and delicious three fresh fish fillets, delicious and delicious, and the child next door is crying

If you don't know what to eat every day, please follow us, we will share the food with you every day. Everyone is welcome to comment, like and retweet!