Usually do not stay up late, eat too much spicy, always on the fire acne, sore throat, mouth ulcers, but do not dare to eat cold, a cold or hot diarrhea.
And it is said that it is on fire, it is not that the whole body is very hot, the hands and feet are cool, and the usual small belly and thighs are not only afraid of cold, but also cold to the touch.
Eat something warm on the fire, eat something hot on the diarrhea, look at a lot of things are suitable for themselves but still don't know which one to use? Especially annoying!
Let's see if your body is blocked?
If you also often do this:
Afraid of the cold, especially the hands and feet and stomach, touch the cold, many people are still fat
Easy to diarrhea, dare not eat cold
It is also easy to have no appetite, do not want to eat, eat a little wrong stomach on the flatulence, bloating is uncomfortable
It is easy to have bad breath, brushing your teeth every day, and always constipation
Some people are gas blocked, easily unhappy, upset
Some people get angry and feel swelling on both sides of their chest
There are also people who have heavy moisture but always feel thirsty
Easy to have painful menstruation, menstrual blood clots, etc
These are all caused by the lack of blood and qi in the liver dredging, and the stomach and intestines are blocked.
How to condition it well?
The roses and lotus seeds that make up for the deficiency can ignite the fire downwards, let the yang qi run down, and the physical problems can be adjusted.
Tortoiseshell flower + bergamot + citron thin the liver, remove dampness and stomach, can both dredge and clean up phlegm wet garbage, so that qi and blood are not hindered.
Raw malt strengthens the spleen and stomach, consumes food, cleans up gastrointestinal garbage, and reduces the obstruction of qi and blood in the stomach.
The liver qi is adjusted, the spleen and stomach qi machine rises and falls normally, and the qi and blood are unobstructed. The body is yang, and when it comes to the place where it should go, it will neither get on fire and get acne, nor will it be angry and diarrhea, and the stomach will be ice and cold.
Then use sour jujube kernel + lily + guiyuan to supplement the heart and spleen, calm the heart, nourish the blood and soft liver, soothe the mind, clear the scorched fire at the same time can also calm the mind, help sleep.
Suitable for unhappy, poor sleep, dirty skin, phlegm wet, heavy moisture, constipation, bad breath, grumpy people to adjust the physique, beauty and beauty, clean the body, the body environment is clean, the stomach is clear, the stomach will be small, and the skin will be brighter.
Liver qi dredging mood is good, not irritable, aunt will be very smooth, chest will not rise.
Roses, lotus seeds: healthy spleen to remove dampness, ignite fire down
Although some friends are yang deficiency, but eating huai ginger will still be on fire, this kind of advice to eat lotus roses, it will be much better. Traffic heart and kidneys, dredging the middle focus, healthy spleen and dampness. It is especially suitable for people who are wet, fall in love with fire, and do not sleep well.
Huang Lianqing heart fire, cinnamon ignition to return to the yuan, tonify the kidney Yang true fire. We replaced the overly cold huanglian with lotus seeds that can often be eaten in the summer, and the pure heart fire removes liver fever.
Retain the cinnamon in the original square, cinnamon is very powerful, a little can make up for our kidney Yang true fire, but also ignite the fire down, the above virtual fire, to the kidney warm kidney.
The fire itself is used to running upwards, but the body's qi and blood control the movement in the body, and cinnamon can help the body to make the fire go where it should go, rather than making people on it.
When the fire reaches below, it warms the kidney water, and it can make the kidney water steam, just like the sun shines on the lake, and the water vapor of the lake rises, and it becomes a cloud and rain, falling to nourish the earth and all things.
Heaven and earth are human beings, lotus roses are to let our fire go where they should go, like nature, yin and yang balance, natural biochemical all things, people are very comfortable, have good qi and blood, nourish the skin and hair.
In addition, there are tangerine peels that rationalize qi, dry and humidify phlegm, moist water, spleen and tranquility, heat and humidity, and barley that strengthens the spleen and lungs. Wet and appetizing, warm spleen and anti-diarrhea sand kernels.
The combination of the four can dredge the gas machine in the middle focus, remove humidifying phlegm, make the temper rise, the stomach qi drop, and let the middle gas machine turn up.
Coupled with the roses that soothe the liver and rationalize the qi, activate the blood and disperse the stasis, strengthen the spleen and the licorice in the mixture of various medicines, solve the root cause of bad mood, and make the whole body harmonious.
Especially suitable for the body yin and yang imbalance, liver depression and spleen deficiency body blockage of a mess, cold and hot, hot and cold people to regulate the body.