Corn carrot porridge: rich in carotene, bright and regulates metabolism.
This porridge is rich in carotene, which has the effect of blinding and regulating metabolism, and can be eaten as a daily breakfast.
Ingredient Preparation:
Carrots 50g
Corn kernels 50g
Rice 50g
A little green onion
Salt in small amounts
Cooking steps:
Wash the carrots, peel and dice.
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Wash the corn kernels and set aside.
Wash the rice and soak for 30 minutes.
Put the rice, diced carrots and corn kernels together in a pot and add water to cook until the rice and corn kernels are cooked through.
Add salt and sprinkle with green onions and serve.
tips:
According to the individual's preference for the consistency of the porridge, the boiling time is controlled
Adding a little coriander can also increase the deliciousness of the porridge!