Shiitake mushroom heart is a famous dish with traditional Han flavor, belongs to cantonese, Hunan cuisine, fresh and delicious taste, eating has the taste of eating meat but no greasy feeling, and the nutritional value is relatively rich, in the qi and blood, blood lipids have a certain help.
Ingredient Preparation:
7 shiitake mushrooms, 150 grams of rapeseed, 1 teaspoon of soy sauce, 1/2 teaspoon of salt, 1/2 teaspoon of chicken essence, 1 small green onion, 2 tsp oyster sauce, 3 cloves of garlic, 2 teaspoons of water starch, 1/2 teaspoon of sugar, 1 tablespoon of vegetable oil.
Preparation Method:
1, wash the heart of the dish, remove the roots, choose the old place, shiitake mushroom cutting knife, garlic minced, green onion chopped.
2: Put the vegetable hearts in a pot of boiling water, fish out the vegetable hearts and put them into the shiitake mushrooms and blanch the water.
3: Put a little oil in the pot, heat it, stir-fry the minced garlic, stir-fry with a little chicken essence to taste, and put the fried cabbage on the plate.
4: Put a little vegetable oil in the pot, add minced green onion and garlic, add oyster sauce until fragrant, add a little soy sauce and water.
5: Stir-fry shiitake mushrooms, simmer for 5 minutes to taste, add a little japanese sugar to taste
6: Put a little water starch on the shiitake mushrooms, and put the pot code on the heart of the dish.
Home-style
700 grams of green vegetables, 150 grams of shiitake mushrooms, oil and salt, sugar, monosodium glutamate, soy sauce.
1: Wash and soak the small green vegetables for 1 hour, rinse well, and wash the shiitake mushrooms.
2: Add the right amount of water to the pot, add shiitake mushrooms, use a little salt and soy sauce, cook for 22 minutes, put out and set aside.
3: Peel the green vegetables in half and drain and set aside.
4: Stir-fry the vegetables and shiitake mushrooms in a frying pan, stir-fry the vegetables with salt, add a little fresh soup or water, cover and stuff for 2 minutes.
5: Add a little sugar, turn it over a little, and you can get out of the pot.
Tips:
1. Wash the shiitake mushrooms with a little salt and soy sauce, cook for 20 minutes, and put them out for later, so that the shiitake mushrooms themselves will be much more tender and the taste will be more intense.
2. Nowadays, green vegetables should be sweet in themselves, but there is still a bitter taste, and some sugar can be synthesized.
It looks like it has a lot of appetite, I don't know if everyone has learned it, go and try it yourself.