春夏養陽，秋冬養陰，冬至過後，最好的養生不是補陽，而是滋陰！

{"info":{"title":{"content":"春夏養陽，秋冬養陰，冬至過後，最好的養生不是補陽，而是滋陰！","en":"Nourish yang in spring and summer, yin in autumn and winter, and after the winter solstice, the best health is not to replenish yang, but to nourish yin!"},"description":{"content":"可能很多朋友覺得冬天非常寒冷，是補充陽氣的時節，是以會在冬至過後，真正的冬天來臨之時，選擇用一些補陽的藥物，比如金匮腎氣...","en":"Many friends may feel that winter is very cold and is the season to replenish yang qi, so they will choose to use some yang-tonifying drugs after the winter solstice, when the real winter comes, such as Jin Kui Kidney Qi..."}},"items":[]}