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Long man is long muscle, long muscles and bones, in the end, it is still necessary to raise these three internal organs

Long man is long muscle, long muscles and bones, in the end, it is still necessary to raise these three internal organs
Long man is long muscle, long muscles and bones, in the end, it is still necessary to raise these three internal organs
Long man is long muscle, long muscles and bones, in the end, it is still necessary to raise these three internal organs
Long man is long muscle, long muscles and bones, in the end, it is still necessary to raise these three internal organs
Long man is long muscle, long muscles and bones, in the end, it is still necessary to raise these three internal organs
Long man is long muscle, long muscles and bones, in the end, it is still necessary to raise these three internal organs
Long man is long muscle, long muscles and bones, in the end, it is still necessary to raise these three internal organs
Long man is long muscle, long muscles and bones, in the end, it is still necessary to raise these three internal organs
Long man is long muscle, long muscles and bones, in the end, it is still necessary to raise these three internal organs

As well, you can also do these:

1. Pay attention to the expression and release of children's emotions in life. Depressed, depressed, anxious emotions are easy to affect the drainage of liver qi, easy to hurt the liver, happy, relaxed, joyful is the best, adults to the child's severe scolding, reprimand, criticism are to pay attention to avoid.

You can empty the child to pat, beat, rub or press the liver and gallbladder meridians or some acupuncture points on the inside and outside of the legs, such as the liver meridian collection point "period gate acupoint", the liver meridian back Yu acupuncture point "liver Yu acupoint", the bile meridian collection acupuncture point "Sun Moon acupuncture", and the bile meridian back Yu acupuncture "biliary Yu acupuncture". This can help unclog the hepatobiliary gas machine.

2. You can take your child to do more sports, walking, running, playing slides, jumping rope, flying kites, climbing mountains, etc., because "moving is yang", sports can rise yang, "spleen main limbs", exercise our limbs to the spleen and stomach is also helpful, and children will basically be very happy in the process of exercise, which can also thin the liver.

3. Massage for healthy spleen and stomach can also be done often. For example, rubbing the stomach, using the position of the palm of our adult's hand to align the child's navel god point, every night after the child falls asleep, follow the child's breathing, rhythmically up and down. The force can be perceived by itself, which will not disturb the child's normal breathing, and there is a force of pushing, which lasts for about 30 minutes at a time. The middle and foot three miles can also be often massaged, which is very helpful for restoring the function of the spleen and stomach.

Comics | Swallow small fish

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