How to improve your child's attention and concentration

We've all had this experience, some more often than others, but all of us are equally frustrated. Our children sometimes have a hard time concentrating. From stress to ADHD, there are many disorders that can affect your child's attention. Gifted, neurodivised, or neurotypic children struggle with attention-related problems from time to time. Knowing how to improve your child's concentration and concentration is a challenge. What can we do to give our children access to their talents, so that they can focus and pass on their talents to the world? In this post, I'd like to share with you some tips that may open up your child's mind and show them what they can really do at school, at home, and in life. Here are ways to improve your child's concentration and concentration.

What stole a child's attention?

We've all heard grandparents, the media, politicians, other parents, and even ourselves chatter about screen time and the evil it brings to society. I'm here to tell you that this is true and very, very wrong. Let me explain. Your child's attention span is not limited by tech products. After all, they can focus on video games for hours on end. Am I right? Your child's attention is stolen and replaced with something more interesting or distracting than the homework they need to complete (or anything they have difficulty with). Maybe your child is battling a disease like ADHD that has once again deprived their brain of the ability to attract thoughts and stolen by more pressing questions, feelings, or themes.

Collapses caused by anxiety can also inhibit your child, making it nearly impossible to concentrate on the task at hand.

Perhaps, your child will also struggle with boredom. If the textbook is too simple for them, they may need more challenges.

Stress or too much energy can also take a toll on the young mind. Sometimes, they need to move, but they must remain stationary.

Because of this, one of the easiest ways to get them back into their work is to find new and innovative ways to present them with information that both piques their interest and gets them done.

How to improve your child's attention and concentration

In early 2020, many parents felt fear when the pandemic forced most children to study at home.

I once spoke to a mother who said that her youngest child, Owen, was already much smarter than she was at the age of 6! Mathematics is especially challenging for mother and son.

You see, while Owen was gifted in math, his ability to concentrate declined dramatically outside of his normal structure and daily life.

1. Take advantage of their interests

Owen's mom needed something to help him learn, develop independence, and help him be more interested in content. She found a math book based on one of his favorite video games. It would ask him math-related questions like "There are 10 zombies chasing you, 7 zombies falling into lava pits, how many zombies are still chasing you?"

He loves it! Math class became his favorite, and he could learn at his own pace. This eliminates two reasons for a lack of attention from families: crashing and boredom.

2. Time

Nothing kills productivity more than stress. While some of us work best under pressure, many are not. The difference between working best within a deadline and being overwhelmed by stress is time management. Make sure you and your child are allocated the right amount of time to complete the task. Next, let your child decide for themselves how much time of day they need to focus on completing tasks, and set aside breaks and time lost due to distractions within this time frame. For some children, racing against the clock is a great strategy for concentration. Seeing if they can complete a task in a specific amount of time or a step in a task can help them focus. Small competition can go a long way, even if they are competing with themselves.

3. Tools

Make sure you have all the tools your child needs for focused tasks. Nothing is more indicative of distraction than being unprepared. That said, allocating time to collect materials and tools is a great way to break down tasks into smaller parts.

For example, if a project expires within a week, gather materials and tools today. That way, when the idea comes up, everything you need is ready in advance. This saves time, especially by eliminating the need for late-night stores.

4. Switched

Just like Owen, it helps to change the content a little bit and use a topic he likes. While maintaining the relevant requirements, try to present the material in a completely new way.

Let them read something they're interested in, in exchange, read something they're not interested in. Let them do math problems on the beach instead of writing on paper. Creative learning is so much fun!

I think we all have a somewhat traditional view that something needs to be focused and focused. For example, sit at a desk or in a classroom, rather than outside or with your hands to complete tasks. Let me offer some options. Irritability can be exploited when completing a task. If your child's brain is occupied by a fidgeting toy, they may be able to concentrate better on completing tasks. However, this can also be reversed. Every child is unique, and having a subtle boundary can easily be distracting. If your child is disturbed by a label on a shirt or a seam on a sock, their brain will not be able to concentrate. Some children need to walk or stand while completing tasks, and some children do not need to be distracted and are able to sit quietly. The first step is to understand your child's needs.

5. Set up the scene

Once you figure out what your child is distracted by, you can move on to setting the scene for their work. This preparation can be a lifesaver.

Do they need to burn energy first? Start by giving them a run, a walk, free gymnastics or a swing outside. Then, provide them with a quiet working environment.

Do they need to move around while they work? Consider letting them pace when you tell you what to write or where to place and glue parts of their project. For those kids who can concentrate the most on the move, sports balls and irritability can come in handy. Maybe they are more focused when there is background noise. Consider having them listen to podcasts, music, or TV as a background. It can help to let them use technology while learning. Make sure there are no distractions. Ask them to change clothes, go to the bathroom, have a snack or change rooms. What we think will be distracting may not be a distraction for them. Things that can't distract us can drive them crazy.

6. Practice, practice, practice again

Establishing a specific daily routine for your child is key. It's not about conforming to the pattern, it's about breaking the pattern. Exercises improve muscle memory, while predictability preserves memory. Even if your child needs a regular rhythm change, less organized can become a structure.

I mean, the method can be as unique as your child'. Whatever you decide to do, stick with it. Just by following these steps over and over again, your child will be able to focus better. Combine the above suggestions and you'll go well.

7. Rewards

Imagine setting up a scene, like a menu. You can choose anything or any combination to make it work for you and your child. Also, don't forget the desserts: rewards and praise.

Be sure to praise your child when they complete tasks and stay focused. They also need to get excited about what works. They need the confidence that success brings. Let them know that you are proud of their efforts.

Improving your child's attention is easier said than done. However, there are many things you can do to help you. Preparing in advance, being consistent, and praising what works can all help encourage your child.