✨ Sisters, do you often envy those goddesses with long hair? Today, I will share some tips for hair growth, so that you can also have enviable long hair!
1️⃣ One cup of soy milk per day
Soy milk is rich in phytoestrogens, which help with hair growth. A cup of soy milk every day provides adequate nutrients for hair.
2️⃣ Sleep with your hair loose
When sleeping, let your hair spread out naturally and avoid over-restraint, which helps blood circulation and promotes hair growth.
3️⃣ Blow dry your hair after washing
After washing your hair, be sure to dry it with a hair dryer. Keeping your hair dry helps prevent bacteria from growing on your scalp and promotes hair growth.
4️⃣ Change the position of the hair slit
Change the position of the hair seam frequently to avoid excessive pressure on the same scalp. This promotes blood circulation to the scalp and is good for hair growth.
5️⃣ Change the washing time
Try to avoid washing your hair during hot periods, such as noon or afternoon. Choose to wash your hair in the morning or evening to avoid damage to your hair caused by the heat.
6️⃣ Massage the scalp
Daily scalp massage can boost blood circulation and speed up hair growth. Gently massage the scalp with the tips of your fingers, combing through your hair from front to back.
✨ The above are the tips for hair growth! Stick to it, you can also have long flowing hair! Let's do it together! Sisters!