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"I was so stupid that I had a 'hint' of the body, but I ignored it because I was busy with work. ”
Su Xiaofen, 36, wipes tears helplessly from her hospital bedside, guilt and fear weaving across her face.
Su Xiaofen is an employee of a small advertising agency, and she often works late into the night with a heavy workload. She is usually busy dealing with various urgent work needs, and she always blames the frequent low back pain and fatigue on being too tired from work, and she doesn't pay too much attention to it. Until a chance physical examination, she was diagnosed with kidney cancer, and the news was like a bolt from the blue for her.
After the diagnosis, the doctor inquired in detail about her daily condition and expressed regret for her neglect of health. "The kidneys are the 'silent organs' in our body, and many times its problems don't show up quickly. However, once there is a problem, it is often more serious. ”
Busy work and neglect of health are common problems for modern people. Long hours of work stress and poor lifestyle habits are one of the important factors that lead to chronic diseases.
Long hours of work stress and poor lifestyle habits are one of the important factors that lead to chronic diseases. Su Xiaofen underwent surgery and began chemotherapy.
Changing her lifestyle is a kind of salvation for Su Xiaofen. After a few months of hard work, her physical condition has improved significantly. While treatment continues, she feels healthier and more energetic than before.
The treatment of kidney cancer requires not only medical intervention, but also the active cooperation of the patients themselves. Su Xiaofen's case has been widely discussed in the hospital and has become a vivid example of educating patients on how to deal with the disease.
After the spread of her story, many professionals who were too busy with work to neglect their health began to re-examine their lifestyles. Su Xiaofen has also become a healthy lifestyle advocate, sharing her experience at various conferences and seminars to encourage more people to pay attention to daily health management.
At the end of a health talk, a member of the audience asked, "Su Xiaofen, how do you balance work and life during treatment?"
Su Xiaofen replied with a smile: "This is indeed a challenge. I started to set priorities, learned to say 'no', and valued my body's responses.
Every day I set aside time for gentle yoga and meditation to help me relax and unwind. At the same time, I maintain close contact with my doctor to adjust my treatment plan and workload in a timely manner. I also learned to manage my time more effectively and make sure I had enough rest. ”
She goes on to explain: "Without health, even a successful career loses its value. Therefore, even achieving success at work needs to be built on a foundation that does not sacrifice health. ”
Through this conversation, Su Xiaofen not only shared her personal experience, but also conveyed a broader message about how individuals can adjust their lifestyles and maintain a balance between health and work in the face of the challenges of illness.
Her words caused the audience to think deeply, and many of them began to reflect on their lifestyles and realize that they should pay more attention to and maintain their health while pursuing professional success. Su's story and advice inspired them to start making healthier plans for life and work.
Through Su's story and sharing, she has become a role model for inspiring others to take health seriously, and her story has spread in the community, inspiring more people to take action, not only for their own career development, but also for their health.
With her practical actions and positive attitude towards life, she proves that even in the face of life's toughest challenges, through active management and proper adjustment, everyone can find their own balance and live a healthy and fulfilling life.
No matter how busy life is, health should always come first, more time to enjoy life, and loving yourself is the big thing.
Su's experience and the steps she has taken provide a concrete guide to action to help others understand how to find their own health management in the fast-paced pace of modern life.
What do you think about kidney cancer? Welcome to discuss in the comment area!