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Share 10 kinds of rabbit meat delicacies, satisfying cravings with high protein, simple and easy to eat, and home-cooked dishes with a unique flavor

author:The taste is flowing for years

#头条创作挑战赛#

Share 10 kinds of rabbit meat delicacies, satisfying cravings with high protein, simple and easy to eat, and home-cooked dishes with a unique flavor

With the change of seasons, the footsteps of spring are quietly coming, and everything is revived and vibrant. In such a promising season, our diet should also change with the season, and choose ingredients that are both healthy and delicious. Rabbit meat, with its high-protein and low-fat characteristics, has become an ideal healthy ingredient in spring. I remember that in a corner of the city, there is a small restaurant where the owner specializes in cooking all kinds of rabbit dishes, and when night falls, it is always brightly lit and wafts with a tempting fragrance, providing a warm comfort for people who have a busy day.

Share 10 kinds of rabbit meat delicacies, satisfying cravings with high protein, simple and easy to eat, and home-cooked dishes with a unique flavor

Today, let's step into the world of rabbit meat and explore a series of healthy recipes that are in line with the current season, so that this delicious taste can go hand in hand with health.

List of gourmet menus:

  1. Braised rabbit meat - bright red in color, mellow in taste, classic Chinese cooking.
  2. Spicy Rabbit - full of spicy flavor, fragrant and perfect for rice.
  3. Stir-fried rabbit with garlic – Garlic is rich, the meat is tender, and it is easy to make.
  4. Rabbit Potato Stew – Potatoes absorb the flavor of rabbit meat and give it a rich soup.
  5. Kung Pao Rabbit - spicy and fragrant, moderate sweet and sour, a classic of Sichuan cuisine.
  6. Steamed rabbit meat - the original taste, the meat is delicate, healthy and healthy.
  7. Rabbit tofu pot – The tenderness of the tofu complements the deliciousness of the rabbit meat.
  8. Dry pot rabbit meat - dry and fragrant, spicy but not dry, unique flavor.
  9. Stir-fried seasonal vegetables with rabbit meat - the combination of seasonal vegetables and rabbit meat is fresh and refreshing.
  10. Rabbit Meatball Soup – The meatballs are tender, the soup is delicious and nutritious.
Share 10 kinds of rabbit meat delicacies, satisfying cravings with high protein, simple and easy to eat, and home-cooked dishes with a unique flavor

Next, I'll go into detail about the cooking of one of the dishes:

1. Braised rabbit meat

Ingredient dosage:

  • 500 grams of rabbit meat
  • 3 slices of ginger
  • 1 green onion
  • Garlic 3 cloves
  • 2 tablespoons dark soy sauce
  • Light soy sauce 2 tablespoons
  • 2 tablespoons cooking wine
  • Rock sugar to taste
  • Salt to taste
  • Oil to taste

Cooking Steps:

  1. Wash the rabbit meat, cut it into pieces and marinate it in cooking wine, ginger slices and a pinch of salt for 20 minutes.
  2. Slice the ginger, cut the green onion into sections, and slice the garlic.
  3. Heat oil in a pot, add rabbit meat pieces and stir-fry until the surface is slightly yellow, then set aside.
  4. Leave the bottom oil in the same pot, add rock sugar and stir-fry over low heat until the sugar dissolves and turns red.
  5. Add the ginger, green onion and garlic slices and stir-fry until fragrant, then add the sautéed rabbit pieces.
  6. Add dark soy sauce, light soy sauce and enough water to cover the rabbit meat.
  7. After boiling over high heat, turn to low heat and simmer until the rabbit meat is cooked through and the soup is thick.
  8. Add an appropriate amount of salt to taste according to taste, reduce the juice over high heat, and sprinkle chopped green onions before cooking.

Braised rabbit meat is a classic Chinese dish with bright red color and mellow taste, and the umami of rabbit meat combined with the unique flavor of braised rabbit meat is very popular.

Share 10 kinds of rabbit meat delicacies, satisfying cravings with high protein, simple and easy to eat, and home-cooked dishes with a unique flavor

2. Spicy diced rabbit

Ingredient dosage:

  • Rabbit meat 300 grams
  • Dried chili peppers to taste
  • 1 teaspoon Sichuan peppercorns
  • Garlic 3 cloves
  • 3 slices of ginger
  • 2 green garlic sprigs
  • Light soy sauce 1 tablespoon
  • 1 tablespoon cooking wine
  • 1/2 teaspoon sugar
  • Salt to taste
  • Oil to taste

Cooking Steps:

  1. Wash the rabbit, cut it into cubes and marinate it in cooking wine, salt and a small amount of light soy sauce for 15 minutes.
  2. Cut the dried chili peppers into small pieces and remove the pepper seeds; Slightly mashed peppercorns; minced garlic and ginger; Cut the garlic into pieces.
  3. Heat oil in a pot, when the oil temperature rises to 50% hot, add the diced rabbit and stir-fry quickly until it changes color, remove and drain the oil.
  4. Leave a small amount of oil in the pot, add the Sichuan pepper and dried chili pepper segments, and slowly fry over low heat until fragrant.
  5. Add minced ginger and garlic and continue to stir-fry until fragrant.
  6. Add the fried rabbit cubes, turn to high heat and stir-fry quickly.
  7. Add light soy sauce, sugar and salt to taste, and continue to stir-fry until the diced rabbit is evenly coated with seasoning.
  8. Add the green garlic before cooking, stir-fry quickly and evenly, until the green garlic is broken.

Spicy Rabbit is a spicy side dish, the freshness of the rabbit meat combined with the spicy seasoning, perfect for friends who like spicy taste.

Share 10 kinds of rabbit meat delicacies, satisfying cravings with high protein, simple and easy to eat, and home-cooked dishes with a unique flavor

3. Stir-fried rabbit meat with garlic

Ingredient dosage:

  • Rabbit meat 300 grams
  • 1 head of garlic
  • 1 green and 1 red pepper
  • Light soy sauce 1 tablespoon
  • 1 tablespoon cooking wine
  • 1/2 teaspoon sugar
  • Salt to taste
  • Oil to taste

Cooking Steps:

  1. Wash the rabbit meat, cut it into slices or cubes, and marinate it in cooking wine, a pinch of salt and light soy sauce for 15 minutes.
  2. mince the garlic; Remove the seeds from the green and red peppers and cut them into shreds.
  3. Heat oil in a pan, when the oil temperature rises, add minced garlic and slowly stir-fry over medium-low heat until fragrant.
  4. Add the marinated rabbit meat and stir-fry quickly until browned.
  5. Add the shredded green and red peppers and continue to stir-fry until the green and red peppers are tender.
  6. Add salt and sugar to taste, stir-fry quickly and evenly.
  7. Stir-fry until the rabbit meat is cooked thoroughly and the garlic is fragrant, and then it can be removed from the pan.

Stir-fried rabbit with garlic is a simple and easy-to-make home-cooked dish with rich garlic and tender rabbit meat, making it perfect for a quick meal to prepare.

Share 10 kinds of rabbit meat delicacies, satisfying cravings with high protein, simple and easy to eat, and home-cooked dishes with a unique flavor

4. Rabbit stewed potatoes

Ingredient dosage:

  • 500 grams of rabbit meat
  • Potatoes 2 pcs
  • 3 slices of ginger
  • 1 green onion
  • Garlic 3 cloves
  • Light soy sauce 2 tablespoons
  • 1 tablespoon dark soy sauce
  • 1 tablespoon cooking wine
  • Salt to taste
  • Oil to taste

Cooking Steps:

  1. Wash the rabbit meat and cut it into cubes and marinate it in cooking wine, salt and ginger slices for 20 minutes.
  2. Peel the potatoes and cut them into cubes; Ginger slices; Cut the green onions into sections; Mince the garlic.
  3. Heat oil in a pot, add rabbit meat and stir-fry until the surface is slightly yellow, remove and set aside.
  4. In the same pot, leave the bottom oil, add the ginger slices, green onion and minced garlic and stir-fry until fragrant.
  5. Add the sautéed rabbit meat and potato wedges and stir-fry well.
  6. Add light soy sauce, dark soy sauce and enough water to cover the ingredients.
  7. After the fire is boiled, turn to low heat and simmer until the potatoes are cooked through and the rabbit meat is soft.
  8. Add an appropriate amount of salt to taste, simmer until the soup is thick, and then remove from the pan.

Rabbit potato stew is a home-cooked dish with a rich soup that absorbs the flavor of rabbit meat and is perfect for rice.

Share 10 kinds of rabbit meat delicacies, satisfying cravings with high protein, simple and easy to eat, and home-cooked dishes with a unique flavor

5. Kung Pao Rabbit

Ingredient dosage:

  • Rabbit meat 300 grams
  • Peanuts to taste
  • Dried chili peppers to taste
  • 1 teaspoon Sichuan peppercorns
  • 1 green onion
  • 3 slices of ginger
  • Garlic 3 cloves
  • Light soy sauce 1 tablespoon
  • Dark soy sauce 1 teaspoon
  • 1 teaspoon of sugar
  • 1 tablespoon vinegar
  • Salt to taste
  • Starch 1 tsp
  • Oil to taste

Cooking Steps:

  1. Wash the rabbit meat and cut it into cubes, marinate it with cooking wine, starch and salt for 15 minutes.
  2. The peanuts are fried or roasted, cooled and peeled for later use.
  3. Cut the green onions into sections, mince the ginger and garlic, and cut the dried chili peppers into small pieces.
  4. To prepare the kung pao sauce: Combine the light soy sauce, dark soy sauce, sugar, vinegar, a pinch of salt and starch.
  5. Heat oil in a pot, add Sichuan pepper and dried chili peppers and stir-fry until fragrant, then add minced ginger and minced garlic.
  6. Add the diced rabbit and stir-fry quickly until it changes color, then add the green onion segments and continue stir-frying.
  7. Pour in the kung pao sauce and stir-fry quickly to coat the rabbit in the sauce.
  8. Finally, add the fried peanuts, stir-fry a few times, and drizzle a little hot oil to increase the shine before removing from the pan.

Kung Pao Rabbit is a spicy and fragrant classic Sichuan dish, with moderate sweetness and sourness, which is very suitable for friends who like the flavor of Sichuan cuisine.

Share 10 kinds of rabbit meat delicacies, satisfying cravings with high protein, simple and easy to eat, and home-cooked dishes with a unique flavor

6. Steamed rabbit meat

Ingredient dosage:

  • 500 grams of rabbit meat
  • 3 slices of ginger
  • 1 green onion
  • Light soy sauce 1 tablespoon
  • 1 tablespoon cooking wine
  • Salt to taste
  • Oil to taste

Cooking Steps:

  1. Wash the rabbit meat and cut it into cubes and marinate it in cooking wine, salt and ginger slices for 20 minutes.
  2. Shred the ginger and cut the green onion into sections.
  3. Place the rabbit meat on a steaming tray and top with shredded ginger and green onions.
  4. Add water to a pot and bring to a boil, put the rabbit meat into the steamer, and steam over high heat for about 20 minutes.
  5. Once steamed, remove the ginger and green onions, and place the rabbit meat on another clean plate.
  6. Pour the steamed juice into the pot, add light soy sauce to taste, bring to a boil and pour over the rabbit meat.
  7. Finally, sprinkle with chopped green onion or coriander for garnish, and serve.

Steamed rabbit meat is an original and healthy dish with a delicate texture, which is perfect for friends who like a light taste.

Share 10 kinds of rabbit meat delicacies, satisfying cravings with high protein, simple and easy to eat, and home-cooked dishes with a unique flavor

7. Rabbit tofu pot

Ingredient dosage:

  • Rabbit meat 300 grams
  • 1 piece of soft tofu
  • 1 green onion
  • 3 slices of ginger
  • Garlic 3 cloves
  • Light soy sauce 2 tablespoons
  • Oyster sauce 1 tablespoon
  • Salt to taste
  • Oil to taste

Cooking Steps:

  1. Wash the rabbit meat and cut it into cubes, marinate it in cooking wine and salt for 15 minutes.
  2. Tofu cut into small pieces; Cut the green onions into sections; Ginger and garlic finely chopped.
  3. Heat oil in a pot, add rabbit meat and stir-fry until it changes color, remove and set aside.
  4. Leave the bottom oil in the same pot, add ginger and minced garlic and stir-fry until fragrant.
  5. Add the tofu cubes, stir-fry lightly, and then add the diced rabbit meat.
  6. Add light soy sauce, oyster sauce and an appropriate amount of water to cover the ingredients.
  7. After the heat is boiled, turn to low heat and simmer until the rabbit meat is cooked thoroughly and the tofu is flavorful.
  8. Add an appropriate amount of salt to taste, simmer until the soup is thick, sprinkle with green onions, and then remove from the pot.

Rabbit tofu clay pot is a home-cooked dish with a rich soup, and the tenderness of the tofu complements the deliciousness of the rabbit meat, making it perfect to serve with rice.

Share 10 kinds of rabbit meat delicacies, satisfying cravings with high protein, simple and easy to eat, and home-cooked dishes with a unique flavor

8. Dry pot rabbit meat

Ingredient dosage:

  • 500 grams of rabbit meat
  • Onion 1 pc
  • 2 green garlic sprigs
  • 5 cloves of garlic
  • 3 slices of ginger
  • Dried chili peppers to taste
  • 1 teaspoon Sichuan peppercorns
  • Light soy sauce 2 tablespoons
  • 1 tablespoon cooking wine
  • 1/2 teaspoon sugar
  • Salt to taste
  • Oil to taste

Cooking Steps:

  1. Wash the rabbit meat and cut it into cubes, marinate it in cooking wine and salt for 20 minutes.
  2. onion shredded; Cut the garlic into pieces; minced garlic and ginger; Cut the dried chili peppers into small pieces.
  3. Heat oil in a pot, add rabbit meat and stir-fry until the surface is slightly yellow, remove and set aside.
  4. Leave the bottom oil in the same pot, add the peppercorns and dried chili peppers and stir-fry until fragrant.
  5. Add minced ginger, minced garlic and shredded onion and stir-fry until the onion is tender.
  6. Add the sautéed rabbit meat and continue stir-frying.
  7. Add light soy sauce, sugar and salt to taste, stir-fry well.
  8. Add the green garlic before cooking, stir-fry quickly and evenly, until the green garlic is broken.

Dry pot rabbit meat is a dry and fragrant dish, spicy but not dry, with a unique flavor, which is very suitable for friends who like the flavor of dry pot.

Share 10 kinds of rabbit meat delicacies, satisfying cravings with high protein, simple and easy to eat, and home-cooked dishes with a unique flavor

9. Stir-fried seasonal vegetables with rabbit meat

Ingredient dosage:

  • Rabbit meat 300 grams
  • Seasonal vegetables (e.g. green beans, carrots, etc.) in moderation
  • Garlic 3 cloves
  • Light soy sauce 1 tablespoon
  • 1 tablespoon cooking wine
  • Salt to taste
  • Oil to taste

Cooking Steps:

  1. Wash and slice the rabbit meat and marinate it in cooking wine and salt for 15 minutes.
  2. Wash seasonal vegetables and slice or segment; Mince the garlic.
  3. Add water to a pot and bring to a boil, blanch the vegetables and remove them.
  4. Heat oil in a pot, add rabbit meat and stir-fry quickly until it changes color, remove and set aside.
  5. In the same pot, leave the bottom oil, add the minced garlic and stir-fry until fragrant.
  6. Add the blanched vegetables and stir-fry quickly.
  7. Add the sautéed rabbit meat and continue stir-frying.
  8. Add light soy sauce and salt to taste, stir-fry quickly and evenly until the vegetables are cooked through.

Stir-fried seasonal vegetables with rabbit meat is a refreshing and refreshing home-cooked dish, where the crispness of seasonal vegetables combined with the umami of rabbit meat is perfect for a healthy diet.

Share 10 kinds of rabbit meat delicacies, satisfying cravings with high protein, simple and easy to eat, and home-cooked dishes with a unique flavor

10. Rabbit meatball soup

Ingredient dosage:

  • Rabbit meat 300 grams
  • 1 egg
  • 2 tablespoons starch
  • 3 slices of ginger
  • 1 green onion
  • Salt to taste
  • Ground white pepper a little
  • 1 tablespoon cooking wine
  • Oil to taste
  • Water or stock to taste

Cooking Steps:

  1. Chop the rabbit meat into minced meat, add eggs, starch, salt, white pepper and cooking wine, and stir well until strong.
  2. Ginger slices; Cut the green onions into sections.
  3. Add water or stock to a boil in a pot, turn the heat to low, and use a spoon to form the rabbit meat into balls.
  4. Cook until the meatballs float and remove for later use.
  5. Leave the soup in the pot, add the ginger slices and green onions, bring to a boil and cook for a few minutes to let the flavor of the green onion and ginger soak into the soup.
  6. Add salt to taste.
  7. Put the boiled rabbit meatballs back into the soup and heat until the soup boils again.
  8. Before cooking, sprinkle with chopped green onion or coriander to garnish and serve.

Rabbit meatball soup is a nutritious soup with tender meatballs and a delicious broth that goes well with pasta or rice.

Share 10 kinds of rabbit meat delicacies, satisfying cravings with high protein, simple and easy to eat, and home-cooked dishes with a unique flavor

The above is a detailed cooking information for the 10 rabbit-themed dishes, each with a different Chinese cooking technique designed to highlight the deliciousness of the rabbit meat, while also focusing on the combination of meat and vegetables, so that you can enjoy the delicious taste while maintaining a healthy diet. Hopefully, these recipes will add a special flavor to your table.

Pay attention to the taste of food, and take you to learn more about food-related knowledge and skills.