It's not lazy, it's a lack of qi and blood! Hello everyone, I'm Dr. Jia. Today I will teach you to add 2 flavors to the thermos cup to strengthen the spleen and stomach, replenish qi and blood, and invigorate qi!
Some people feel tired at every turn, feel bored at a young age, and can't be interested in doing anything, which is actually not lazy, but lack of qi and blood!
Traditional Chinese medicine believes that qi and blood are the driving force of human life activities, just like oil cars need oil, trams need electricity, only when there is enough qi and blood, people can have enough motivation to do other things, otherwise they will become more and more lazy, and they don't even want to say a word, and their resistance will become very poor and they will be easy to get sick. At this time, it is necessary to replenish qi and blood.
How to make up for it? It's very simple, I'm going to share with you a small recipe for a two-flavor medicine, astragalus plus codonopsis.
Astragalus can replenish qi, especially good at replenishing the spleen and lungs, we say that the spleen is the source of qi and blood biochemistry, and when the spleen is sufficient, it can continuously transform qi and blood, so people with qi deficiency must replenish the spleen. Lung Qi can protect the skin surface, enhance resistance, and avoid excessive sweating, which is also very suitable for people who sweat a lot in summer.
Then there is Codonopsis, Codonopsis can also replenish qi, but it is not as strong as ginseng, the medicinal effect is relatively gentle, and there will be no deficiency without supplementation.
Of course, although these two herbs can replenish qi and blood, they are greasy, and if there is stagnation in the body, or people with heavy internal heat, they are not very suitable. It is recommended that you should consult the advice of a professional doctor before using it, and do not use it indiscriminately. See you next time!