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In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality

author:Ah Qi's daily life

When summer comes, you must eat more winter melon, because it is really cheap, two yuan a catty, and it is very nutritious.

Today, I will use winter melon to teach you several delicious methods, tender and delicious, let's take a look, and remember to make it for the family to eat after learning it.

‬红烧肉沫冬瓜

The detailed method is shown in the following figure:

In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality
In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality
In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality

‬冬瓜煎鸡蛋

The detailed method is shown in the following figure:

In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality
In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality

‬冬瓜白贝汤

The detailed method is shown in the following figure:

In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality
In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality

‬冬瓜玉米羹

The detailed method is shown in the following figure:

In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality
In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality
In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality

‬牛肉冬瓜汤

The detailed method is shown in the following figure:

In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality
In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality

‬冬瓜焖鸡腿

The detailed method is shown in the following figure:

In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality
In summer, you should eat more winter melon, a variety of methods, tender and delicious, and it is also very popular to make it for hospitality

That's all for today's sharing, winter melon is very low in calories, rich in vitamins and minerals, high in dietary fiber, strong satiety, scraping oil and greasy, and it is perfect to eat during the fat loss period.

Winter melon is a seasonal vegetable in summer, often eat it has many benefits for the body, the winter melon that comes out of this way is nutritious, the taste is delicious, adults and children love to drink, like friends to try it, thank you for your support!!

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