Insufficient qi and blood are recommended to eat more of these 3 dishes to nourish blood and nourish the skin, and refresh the spirit

Source: Lemon Bubble Food

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#头条创作挑战赛#

1⃣ Stir-fried beef with cucumber flowers

2⃣ Stir-fried oyster mushrooms

3⃣ Stir-fried chicken breast with zucchini